Can passion fruit be eaten directly?

Passion fruit is an oval-shaped fruit that is popular among the public for its sweet and sour taste and high nutritional value. The essence of passion fruit is the seeds in its pulp, which are the most flavorful. Whether it is used for juicing, making cold drinks or making jam cookies, it is a good choice and the best way to neutralize its acidity. But people who love passion fruit have raised questions, can passion fruit be eaten directly?

How to eat passion fruit

1. Use honey to adjust the diet

Although passion fruit has a strong aroma, its flesh and juice are quite sour. When you eat it, you can wash the passion fruit shell, cut it in the middle, take out the flesh with a small spoon, add appropriate amount of honey, mix well and eat it directly. In this way, its taste will become sweet and sour and delicious.

2. Make cookies

Cookies made with passion fruit pulp are also very delicious. When making them, you need to prepare an appropriate amount of butter, powdered sugar, passion fruit, and a small amount of flour. After taking out the passion fruit pulp, put it together with low-gluten flour, add melted butter and powdered sugar and mix well to make dough. Put it in the refrigerator and freeze it for an hour. Then take it out and slice it. Then use a mold to make biscuits and bake them in the oven.

3. Make jam

Making jam with passion fruit is also the correct way to eat it. This not only allows people to taste a different delicious taste, but also prolongs the shelf life of passion fruit. When making jam with it, you need to cut the passion fruit in the middle, use your small hands to take out the pulp from it and put it in a larger bowl, then add an appropriate amount of rock sugar, marinate for two hours, then put it in a pot and slowly simmer it. After it becomes a thick sauce, take it out to cool, and seal it for storage.

4. Chilled juice

Passion fruit is also delicious when used to make iced juice, especially in the hot summer. After buying passion fruit, people can take out the pulp and put it in a cup, add appropriate amount of sugar, honey and ice cubes, mix well to make juice, and drink it directly. It is refreshing, sweet and sour, and can also quench thirst and prevent heatstroke and cool down.