​What should I eat more for Baidian Madness

Vitiligo is a relatively common skin disease, the main manifestation of which is acquired skin loss, which leads to the appearance of patches on the skin. Many people don’t know much about vitiligo. The worst thing for vitiligo patients is to be picky about food, because the diseased body needs a balance of various nutrients to help alleviate the harm of bacteria. So what should vitiligo patients eat more of in their daily lives to help their bodies? Some of the following things may help them.

Vitiligo patients should adjust their diet and avoid the following:

(1) Avoid picky eating habits: In daily life, we should pay attention to scientific diet conditioning and focus on the combination of various foods to ensure adequate nutrition for the human body. Picky eating habits will cause food imbalance and nutritional deviation, which may lead to a relative lack of essential substances for synthesizing melanin. Therefore, picky eating is a bad eating habit and should be corrected.

(2) Eat some copper-containing foods: Experimental data have shown that the copper and ceruloplasmin levels in the blood and white spot tissues of vitiligo patients are often significantly lower than those of normal people. In daily life, you may want to eat some copper-containing foods and use more copper spoons, copper pots and other copper tableware to supplement copper. It can not only reduce or eliminate the possible poisoning caused by oral or intravenous administration, but also serve as a feasible auxiliary treatment for vitiligo.

(3) Eat more substances rich in tyrosine: such as lean meat (pork), eggs, animal offal (liver, kidney), milk, fresh vegetables, beans (including soybeans, lentils, green beans), soy products, etc. Peanuts, black sesame seeds, raisins, hard nuts such as walnuts, mineral foods such as shellfish, such as snails, clams, clams, oysters, etc.

(4) Avoiding certain foods is an important step:

Avoid eating onions, garlic, fish, shrimp, mutton, chili peppers and alcohol. It is not advisable to eat spinach because it contains a large amount of oxalic acid, which can easily cause itching of the affected area and affect the absorption of copper.

Eat less food rich in vitamin C, because vitamin C can lower serum copper and serum copper oxidase levels, affect the activity of tyrosinase, and interfere with the synthesis of skin melanin.

Cherries, tomatoes. Vitiligo patients should not eat too much. Cherries and tomatoes are rich in vitamins, which can interrupt the production of melanin during the metabolism of melanin and aggravate the condition of vitiligo. Therefore, vitiligo patients should not eat too much.

Avoid eating fresh dates, hawthorn, kiwi, grapefruit, etc.