Can you drink the lotus leaves you dried yourself?

The lotus leaves that you have dried yourself can be soaked in water and drunk. Drinking lotus leaf tea can not only relieve heat and quench thirst, but also help lose weight and burn fat. It is a good choice for people who love beauty. Tea is a mild medicinal material and is very suitable for people to drink. It tastes fresh and fragrant. When drinking tea, the first cup of water used to brew the tea should be poured out. The second cup will taste better. In addition, impurities and dirt can also be washed away by the first water.

Lotus leaf tea preparation method:

[Ingredients] Dried lotus leaves, appropriate amounts of Chinese medicinal materials or ingredients.

[[Usage] Brew with boiling water and drink. The specific dosage and usage should depend on the specific product.

[Effects] Lose weight and reduce fat.

1. The dried lotus leaves mentioned here refer to sun-dried lotus leaves. Dry lotus leaves are prone to mold and should not be used.

2. Lotus leaf tea can be drunk by brewing with boiling water.

3. Lotus leaf tea is easy to drink and can be consumed all year round. It is relatively easy to stick to and is suitable for most people who are losing weight.

Here we mention a few points about making lotus leaf tea. We believe that making lotus leaf tea is not that simple and we must prevent it from getting moldy.

Drinking tips:

1. A more concentrated brew will have a better effect, and it should be brewed with water multiple times so that a large amount of effective ingredients can be dissolved. Don't just flush it once and then dump it out.

2. People with signs of constipation can increase the frequency appropriately. Smooth bowel movements are more helpful for weight loss.

3. It is best to drink it before meals, but avoid drinking it within half an hour before meals to avoid affecting food digestion. If you want to drink after a meal, you should wait for an hour before starting to drink again.

Medicinal practice guide:

1. It is suitable to be used raw to clear away heat and relieve summer heat, and it is suitable to be fried and charred to disperse blood stasis and stop bleeding.

2. The fresh ones are good at clearing away the summer heat and are often used in combination with fresh Patchouli, fresh Cymbidium orchid, and Watermelon Rind in clinical practice.

3. It can not only clear away heat and relieve summer heat, but also promote spleen yang. It is often used in combination with lentils to treat summer heat diarrhea.

4. In addition, it can also be added to spleen and stomach tonifying medicines for those with spleen deficiency, qi collapse, and diarrhea.

Culinary uses: Used in cooking to enhance the fragrance, flavor and reduce greasiness. It is often used to wrap roasted or cooked dishes, such as steamed chicken in lotus leaves or rice to make lotus leaf rice.

side effect:

Lotus leaf tea has almost no side effects because it has a mild medicinal nature.

It should also be noted that some friends may be allergic to lemon and other lotus leaf slimming tea ingredients and have other discomforts. But this is normal and not a side effect.

Special reminder: Pregnant women and women during menstruation should not drink lotus leaf slimming tea.

Choose lotus leaf tea with different recipes according to your taste preferences, and lotus leaf weight loss will definitely achieve twice the result with half the effort.