Heat cold and fever are actually caused by the body getting angry or hot. If the fever is relatively mild, you can first use physical cooling methods to cool it down, such as applying a warm towel on the forehead or taking a warm bath. The patient should also drink more warm water, so that the body's internal environment can be properly adjusted and the body temperature can return to normal. Heatstroke and fever can be treated with physical cooling If the temperature is not high and does not exceed 38.5 degrees, you can reduce the fever through physical cooling. You can apply a warm towel to your forehead, or wipe your body with warm water. A warm bath can also quickly cool you down, but you need to be careful to move quickly to avoid catching a cold and worsening your condition. Encourage patients to drink plenty of warm water to avoid excessive water loss that may aggravate the condition. Heat, colds and fever can be treated with medication If the temperature exceeds 38.5 degrees, you can take antipyretic drugs to reduce the temperature. The number of times and dosage of antipyretic drugs must be taken according to the doctor's instructions. Do not increase the dosage at will. If the effect is not good, you can use two different antipyretic drugs alternately to achieve the antipyretic effect. Heat cold and fever can be treated with heat-clearing and detoxification Heat colds and fevers can make your body hot and get inflamed, so you can take heat-clearing and detoxifying drugs in moderation to help your body recover. Patients with heat colds should pay attention to enhancing their body's resistance. Appropriate exercise can help strengthen immunity. In terms of diet, they should eat more fresh fruits and vegetables, and keep their diet light and nutritious. They should pay attention to getting more rest, maintaining good hygiene habits, and keeping the indoor environment quiet and comfortable, which will help the patient's physical recovery. Take more rest after a fever Don't get cold again and keep quiet. Be careful to reduce activity. Getting more rest and adequate sleep can ensure mental and physical recovery while improving immunity. In addition, it is not advisable to take a bath after a fever caused by a cold, as it is easy to catch a cold again during the bath, which will aggravate the condition. Note: Do not cover your body with sweat when you have a fever or cold. Heat colds should never be treated by covering yourself with a blanket and sweating. Heat colds must first control body temperature. Physical cooling methods are more suitable for alleviating heat cold conditions, such as placing ice cubes on the patient's forehead and neck. |
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