How are calf muscles formed

Overly thick calf muscles will affect the beauty of the leg shape, especially for some girls. Overly thick calf muscles, also known as carrot legs, can make girls feel distressed. There are many reasons for this, such as frequently crossing the legs and dragging their feet when walking. These bad lifestyles are also important reasons for causing thick calf muscles.

What do small muscular legs look like:

1. Straighten your legs and see if you can clearly see the shape of the muscles. Pay attention to where the arrow is pointing. If you can't see such a clear muscle shape, then you can be sure that there is still a large layer of fat in your legs.

2. Straighten your legs and see if you can pinch the part pointed by the arrow with your hands. Because the fat in the legs is generally under the skin, and the muscles are attached to the bones. If you can grab this part with your hands, then it is not muscle legs, but fat.

How are the calf muscles formed?

1. Cross your legs

A lot of girls are caught in the crossfire in the first point! Including this cute girl who is writing an article now, she is also sitting with her legs crossed... (What a sin), in fact, in addition to making our body look unsightly, sitting with our legs crossed often has many disadvantages, such as poor blood circulation, easy to have muscular legs, etc., and it is also easy to deform our originally straight legs! Isn’t it scary to think about it? So in the future, when you sit, try to keep your legs flat and slightly tilted, and be a lady with temperament!

2. Mopping the floor while walking

If you find that the heels of your shoes are particularly worn, then congratulations! You must be the type of person who likes to drag on the ground when you walk. When we walk with our heels on the ground, our heels will become our point of force over time, so it is easy for them to become "swollen". Next time, try to adjust your walking posture, which can also help relieve the pain in your legs!

3. Walk on tiptoes

Many times, because of walking or because of shoes, many girls like to walk on tiptoes. This will cause the calves to exert too much force, and over time they will turn their legs into muscular ones, which is really terrible! Everyone must choose the right shoes for themselves and don't compromise.

That’s all about muscular legs. You should pay attention to the causes of their formation and don’t let your legs become ugly.