How to have a long sex life?

Men all hope to have stronger sexual abilities and hope that their sex life can last longer. Sufficient time is the guarantee of the quality of new life. However, in life, many men are not satisfied with their sex life, especially those men with more bad habits. The time of their sex life will continue to shorten. If you want to prolong the time of your sex life, there are many things you need to do, such as learning the following techniques.

How to have a long sex life?

First of all, during the first time, or during the first two times, you usually can’t help yourself. Most people ejaculate very quickly, or even before penetration. This is actually very normal. How can you not be excited at the beginning? Don't think you are not good enough because of this. In fact, those who are good may not be as good as them in the first two times and one attempt.

Secondly, if you ejaculate before doing it well, just relax yourself, lie down and have a rest, chat with your girlfriend, caress her for a while, calm yourself down, wait for a while, and when you feel you have recovered, do it again. It should be much better than the first time.

Third, don’t forget foreplay. Women are not like men. They won’t get excited when they see chest muscles. Women need to be touched, do you understand? Don't just rush to put your little brother in. First, you should caress the woman more, touch her all over her body with your hands, then use your mouth to suck her nipples for a while, and then gently lick her below. When you see that she is wet and keeps moaning, then slowly put your little brother in. Only in this way will the woman be satisfied and have an orgasm.

Fourth, if you feel like you can’t hold it any longer while you’re doing it, slow down, pull your penis out a little, to a shallower position. If you feel excited and keep thrusting hard and fast, you will ejaculate quickly, and the woman will not be satisfied.

Fifth, take a comfortable bath first, then flirt with your girlfriend in advance, watch a romantic TV or movie on the sofa together, joke with her, tickle her, etc., so that you will be more passionate when you do it later.

Finally, be confident. In fact, there are very few incompetent men in this world. The vast majority of people are very capable. The main thing is to believe in yourself and not be overly nervous.