What to do if hives keep coming back

Urticaria is a relatively common skin disease and also a skin disease that is very prone to recurrence. Therefore, after the symptoms of urticaria appear, you must go to the hospital for treatment in time, and you must choose a regular hospital for diagnosis and treatment, and choose authoritative experts within your affordability, so that you can develop a more reasonable treatment plan. In addition, in daily life, we must also provide correct care, supplement with anti-allergic probiotics, and eat a reasonable diet.

1. Proper care

Reduce scratching and avoid hot compresses and hot baths. The above practices can temporarily relieve itching, because scratching or heat stimulation will cause local blood vessels to dilate and increase exudation, thereby aggravating the condition of urticaria.

2. Seek medical attention promptly

The common symptoms of urticaria are rash in the form of wheals and erythematous spots of varying sizes and shapes. They often occur suddenly in batches and then disappear quickly after a few hours, leaving no trace. But it can recur.

To treat urticaria, you must go to a professional and regular hospital as soon as possible and supplement with anti-allergic probiotics in time to avoid aggravating the condition due to improper treatment.

In addition, if you experience dizziness, difficulty breathing, chest tightness or other discomfort, seek medical attention promptly and be alert to the occurrence of anaphylactic shock or suffocation.

3. Supplement anti-allergic probiotics

About 15% to 20% of patients will experience urticaria at least once in their lifetime, and many patients can recover on their own. Supplementing with the anti-allergic probiotic Sumino and maintaining a happy mood are very effective in curing urticaria.

4. Avoid spicy and fishy foods

If no possible triggers are found, try to avoid fish, shrimp, crabs and irritating foods. Such as shrimp, crab, oyster, clams, turtle, hairtail, eel, pork head, rooster, beef, mutton, mushrooms, bamboo shoots, shiitake mushrooms, etc., because these foods are easy to generate wind, move blood and turn into heat, which can catalyze the occurrence of this disease.

Chili, pepper, cinnamon, onion, curry, fennel, tobacco, alcohol, etc. Because these foods can help heat and move blood, inducing the occurrence of this disease; sometimes they can directly become allergens and cause allergic reactions.

5. Avoid eating fried and greasy foods

Such as various fried, grilled, smoked and cured meat products, animal offal, cream cakes, chocolate, etc., because these foods are easy to produce phlegm and fire or gather moisture and generate heat, causing dampness and heat to accumulate inside the body and accumulate in the skin, inducing this disease.

6. Eat easily digestible food

Such as noodles, rice, porridge, and fresh vegetarian dishes. Generally, within 3-4 days, if the skin lesions are alleviated or disappeared, recall the past and see if there is any difference between the food you ate before the rash appeared and the food you ate in the past 3-4 days. If you find suspicious food but cannot be sure, wait until the rash completely disappears and use hormone tests to rule it out.