Does your skin feel grainy and rough?

If your skin feels grainy and rough, it may be caused by an inflammatory infection of the hair follicles, or it may be caused by a lack of moisture in the skin.

1. Follicular inflammation and infection: The skin feels granular and rough, which is usually caused by endocrine imbalance. There will be follicular inflammation and infection. If it appears in obvious parts, such as the neck or face, it may have an adverse effect on personal image. Under the guidance of a doctor, you can use zinc oxide ointment and other drugs for treatment. You can also use triamcinolone acetonide and econazole cream to adjust the condition. During the medication period, you should eat a light diet and avoid eating irritating foods, otherwise it will make the previous symptoms worse.

2. Lack of moisture in the skin: If you do not pay attention to skin care and are often exposed to ultraviolet rays, you may lack some moisture, which can also cause the skin to become granular and rough. You should choose a skin care product with a moisturizing effect. You should often choose products produced by regular manufacturers, which are safer. At the same time, you should also eat a balanced diet. Eating more alkaline foods, such as fresh vegetables, soy products or milk, can make your skin delicate and smooth over time.

You should also use a hydrating mask regularly to replenish moisture to the skin. When going out, you should take sun protection measures, such as wearing a sun hat or sun-protective clothing.