What tea can lower blood pressure

Hypertension is a common disease in life. It will trouble the health of many people and bring pain to many people. If you want to treat the problem of high blood pressure, you can't just take some medication methods. You can use food or tea to regulate your life. This not only has the effect of lowering blood lipids and blood pressure, but also can nourish the body well and achieve the effect of regulating and promoting absorption.

Methods/Steps

Hawthorn tea: Hawthorn has the effects of dilating blood vessels, lowering blood pressure, lowering cholesterol, and increasing gastric juice digestive enzymes. In clinical practice, hawthorn slices are often decocted in water or taken as tea, 2 to 3 slices each time, 3 times a day, and one month as a course of treatment. You can also use 30 grams of hawthorn fruit, add water to boil, and drink it instead of tea.

Cassia seed tea: Clinical studies have shown that Cassia seed has the effect of inhibiting the increase of serum cholesterol and the formation of atherosclerotic plaques, and has a good effect in lowering blood lipids. Commonly used medicine is 50 grams of Cassia seed, add appropriate amount of water, boil it and take it in 2-3 times. Can be taken continuously for 1 month.

Processed Polygonum multiflorum: Take 5-10g of processed Polygonum multiflorum, decoct in water and take in 2-3 times. Prepared Polygonum multiflorum contains anthraquinones such as rhein, rhein, chrysophanol, aloe-emodin, etc., which can promote intestinal peristalsis, reduce cholesterol absorption, and accelerate cholesterol excretion, thereby lowering blood lipids and resisting atherosclerosis.

Ginkgo biloba: It can lower serum cholesterol and dilate coronary arteries. It has a certain effect on the treatment of hypertension, hyperlipidemia and angina pectoris caused by coronary heart disease. It can also be combined with Chuanxiong, safflower, etc., with a daily dosage of 5 to 10 grams being appropriate.

Alisma: Take 5-10g of Alisma, add appropriate amount of water, decoct in water and take in 2-3 times. It has the effects of promoting diuresis and eliminating dampness, relieving heat, resolving turbidity and lowering fat. It is used for difficulty in urination, edema, diarrhea, oliguria, dizziness caused by phlegm and fluid, painful and astringent stranguria caused by heat, hyperlipidemia, etc.

Lotus leaf tea: Take 5-10 grams of lotus leaves, boil them in water and drink them as tea. You can drink them multiple times. It has the effect of lowering fat and losing weight.

Panax notoginseng: Take 5g of Panax notoginseng slices and brew it with boiling water and drink it repeatedly. It has the effects of promoting blood circulation, removing blood stasis and relieving pain. It is mainly used to lower cholesterol and can prevent and treat coronary artery sclerosis, angina pectoris, etc.