Is it good to sleep with your head facing the door

Survey results show that we spend one-third of our lives sleeping, and the quality of sleep has a direct relationship to our physical health. Many people often suffer from insomnia and have tried many methods to relieve it. So when you suffer from insomnia, have you ever thought that it might be because your head is facing the wrong direction when you sleep?

Is it good to sleep with your head facing the door?

Better not to head toward the door

The source of Feng Shui requirements is also life, which is not good for health. So no matter from which angle, don't face the door.

Specifically speaking, there are some things to pay attention to when placing a bed in the bedroom.

1: For the bed itself, you need to consider whether its length and width are sufficient, whether the bed is flat, and whether it has good support and comfort. As for the height of the bed, it should generally be slightly higher than the sleeper's knees. If it is too high, it will be inconvenient to bend down all the time. Remember that the bed should not be placed close to the ground, and the bottom of the bed should be empty without any clutter, otherwise it will lack ventilation and become easily damp. It will cause back pain.

2: No matter where the bed is placed, the key is to allow the sleeper to see the door and window of the bedroom from the bed, and at dawn, sunlight will shine on the bed, helping to absorb nature's energy.

3: The head of the bed cannot be against the door. If you accommodate the limited space of the bedroom and place the bed next to the door, you will violate the big taboo of the bedroom.

4: The best choice for a bed is to face north and south, in line with the geomagnetic force. Sleeping with your head facing South or north is good for your health because the aorta and great veins are most important in your blood circulation system, and their direction is in the same direction as your head and feet. When the human body sleeps in a north-south direction, the direction of the aorta and the great vein, the direction of the human body's sleep, and the direction of the earth's north-south magnetic lines are all the same. At this time, people are easiest to fall asleep and have the highest quality of sleep. Therefore, sleeping in a north-south direction has certain disease prevention and health care functions. The head of the bed should not face west, because the earth rotates from east to west. If the head faces west, the blood will often rush directly to the top of the head, making the sleep more unstable. If you sleep with your head facing east, you will have a feeling of peace.

5: The head of the bed should be solid rather than empty. It should be against the wall, not the window. If the bed is not against the wall, there must be a headboard so that the head will not be suspended in the air. Also, there should not be a toilet or kitchen behind the head of the bed.

6: The bed should not be facing the door, so as to avoid being seen by others. This will cause no privacy and sense of security, and affect your rest. If the bed and the door are in conflict, you can use a screen to block the door. This not only blocks the conflict between the bed and the door, but also maintains the privacy of the bedroom.