The difference between pineapple and pineapple

There is no difference between pineapple and pineapple, because pineapple is pineapple, and pineapple is the scientific name of pineapple. Pineapple is an economic fruit that is popular among many people in the market because of its unique sweet and sour flavor. In fact, the nutritional value of pineapple is still very high. It is rich in fruit acid, glucose, vitamins and other substances. And pineapple is also a fruit that has the effect of losing weight.

Pineapple Introduction:

Pineapple (scientific name: Ananas comosus (Linn.) Merr.), with short stem. There are many leaves, arranged in a rosette, sword-shaped, gradually pointed at the apex, entire or with sharp teeth, green on the ventral side, pink-green on the dorsal side, and often brown-red on the edges and apex. The leaves at the top of the inflorescence become smaller and often red. The inflorescence emerges from the leaves, shaped like a pine cone; the bracts are green at the base, light pink in the upper half, and triangular-ovate; the sepals are broadly ovate, fleshy, and red at the tip; the petals are oblong, pointed at the end, purple-red on the upper part, and white on the lower part. The fruit is fleshy. Flowering period is from summer to winter.

Nutrition

Pineapple is rich in nutrients, and its ingredients include carbohydrates, protein, fat, vitamins A, B1.B2.C, protease, calcium, phosphorus, iron, organic acids, niacin, etc., especially vitamin C, which is the highest in content.

Pineapple tastes sweet and slightly sour, and is slightly cold in nature. It has the effects of clearing away heat and relieving summer heat, promoting fluid production and quenching thirst, and promoting urination. It can be used for symptoms such as heatstroke, fever and thirst, abdominal distension, indigestion, difficulty urinating, dizziness, etc. In addition, juice contains an enzyme similar to gastric juice, which can break down protein and aid digestion. Delicious pineapple, this fruit can not only help you lose weight, but also has different effects on your health.

Other Benefits

lose weight

Pineapple contains almost all the vitamins needed by the human body, 16 natural minerals, and can effectively help digestion and absorption. The secret of pineapple's weight loss lies in its rich juice, which can effectively acidify fat.

Cleanse the stomach

Bromelain can effectively break down protein in food and increase gastrointestinal motility.

cosmetic

Rich in vitamin B, it can effectively nourish the skin, prevent skin from drying out, moisturize the hair and make it shiny. It can also eliminate body tension and enhance the body's immunity.

Preparation: The pulp can be used as a facial mask and is the sweetest care product; regular drinking of its fresh juice can eliminate age spots and reduce the incidence of age spots.

health care

It promotes blood circulation enzymes, has always been able to lower blood pressure, dilute blood lipids, and eating pineapples can prevent fat deposition.

Eliminate colds

Fever, cough and sore throat are the most obvious symptoms of a cold. Pineapple has a cooling effect and can effectively protect the bronchi. Medical research shows that since ancient times, humans have often relied on the bromelain contained in pineapples to relieve symptoms of sore throats and coughs.