The pain in the lower back below the spine

The spine in our body is related to our lumbar spine. Most patients with lumbar spine diseases may also have spinal diseases. For some people who often do physical labor, the probability of them having lumbar spine diseases is the highest, because they not only need to carry heavy objects at work, but also do it frequently, which will cause great pressure on the lumbar spine and cause pain. So what should I do if I have pain in my waist below the spine?

Is lumbar disc herniation:

Lumbar disc herniation (bulging) is called "back pain" in ancient Chinese traditional Chinese medicine theory. Back pain is caused by the depletion of kidney water, which cannot nourish the brain and is retained in the spine, causing the "vertebrae" to be unable to move and causing pain. It is a chronic disease with a long course, alternating severity and repeated attacks. Many patients fail to receive timely and effective rehabilitation treatment, which gradually leads to complications and eventually a series of degenerative diseases, some of which even require surgical treatment.

However, there are many causes of kidney deficiency, such as: low back pain that cannot be suppressed (dampness), low back pain that cannot be straightened (wind-cold), low back pain that does not stop (lumbar sprain), pain in the tendons and bones of the waist and legs, low back pain and foot pain, pain in the waist and legs, chest, back, neck, hands, feet, shoulder blades, waist and knees (cervical spondylosis, periarthritis of the shoulder), low back pain and headache, etc. Some patients are not satisfied with the current treatment and ask doctors to perform surgery on them, while some doctors also ask patients to let them undergo surgery. This treatment method is wrong and completely unacceptable. It will only cause patients more severe pain and may even cause them to be unable to work forever or become paralyzed.

Lumbar disc herniation, also known as back pain, is caused by kidney water deficiency that cannot nourish the brain. In the case of kidney water deficiency, kidney water cannot travel far and is retained between the lumbar vertebrae. Over time, it becomes cold and damp, which spreads downward, causing tenderness in the waist and leg muscles and bones and inability to walk. So, can surgery cure lumbar disc herniation? The real way to treat lumbar disc herniation is to first replenish kidney water, then add some cold and dampness removal, and then add some pain relievers and anti-inflammatory drugs to effectively treat it. Furthermore, surgical treatment is highly traumatic, painful, has many complications and contraindications, a long postoperative recovery period, and the possibility of recurrence. Therefore, most patients cannot bear the pain and can only give up.

At present, people's pace of life is constantly accelerating, and more and more people are gradually losing the precious opportunity for daily and natural physical exercise. In order to adapt to the needs of work, they have to maintain the same sitting posture for a long time and the incorrect posture lasts too long, which makes the lumbar muscles and ligaments that protect the lumbar spine uncomfortable for a long time, resulting in many staff, drivers, students and operators in certain positions suffering from chronic lumbar muscle strain, which leads to lumbar disc herniation (back pain).