Manifestations of a dark psychology

A dark psychology is also a relatively common psychology. People with this kind of psychology generally do not easily discover the sunny side of things. They also lack faith in their daily lives, like to make comparisons, and often lose confidence. They are always unsatisfied in their daily lives. If it is more serious, it will cause some psychological problems and even have a negative impact on themselves and the society. If you have self-perception, you should consult a psychologist in time.

1. Not good at finding the bright side. There are many positive and good aspects in life, but many people ignore them. "Only seeing their own misfortune and ignoring their own happiness" and "magnifying the happiness of others and reducing their own happiness" are true portrayals. In order to attract attention, some media also hype up negative events in life. Although it satisfies people's curiosity to a certain extent, it also weakens people's positive attitude.

2. Lack of faith After more than 20 years of sprint-like wealth race, some people don’t know what their goals and pursuits in life are except making money, and they don’t even know what they really want. This state of lack of faith and ideals makes it difficult to produce lasting and happy happiness. 3. Always love to compare. Modern people put their main energy into competition, comparing positions, houses, wealth... After comparing again and again, people are left with desires but no happiness. Once people pursue not how to be happy, but how to be happier than others, happiness will be far away from you.

4. Not knowing how to contribute. A study by Harvard University in the United States once showed that helping others more in life can make you feel happier. But in modern society, there are fewer and fewer people willing to make selfless contributions, and more and more people who are petty. If you always calculate "what can I get from it" and "is it worth doing this", you will live a boring life. 5. Being unsatisfied. As the saying goes, "contentment is the greatest happiness", but there are fewer and fewer people who can be content. When they have a house, they want to buy a bigger one, when they have a job, they want to buy a better one, when they have money, they want to earn more... These desires drive people to work hard endlessly, struggling to reach the "glorious" peak.

6. Mutual Distrust Although communication is highly developed in society, people’s hearts are gradually becoming alienated. Nowadays, people are more and more inclined to the "right brain" thinking mode. The right brain controls individuals, power, status, etc., and has zero sensitivity to happiness. The sense of happiness comes from the feelings of the left brain. Many times it is not that there is less happiness in life, but that people no longer have the ability to feel happiness.