Does lotus bean have the effect of removing moisture? What is the specific function

I believe that many people have come into contact with lotus beans in their daily lives. The main function of lotus beans is to remove moisture from the body. Because they are used to make soup with lotus beans, they are not only delicious, but can also help us increase heat and remove moisture after being chilled. At the same time, it can also ensure that the patient's body absorbs more nutrients and vitamins because of the reduction of moisture, meeting the body's needs for multiple elements. It is a kind of food that people often need in life.

The efficacy and function of purse beans 1. Dehumidifying beans, red beans and lean meat soup

Prepare 50 grams of lotus beans, 30 grams of red beans, 30 grams of wild yam, 400 grams of lean meat, 1 corner of tangerine peel, 3 slices of ginger, and an appropriate amount of water. Wash everything, cut the lean meat into large pieces, soak the tangerine peel until soft and scrape out the pulp, pour the water into a clay pot and boil it, add all the ingredients, bring to a boil over high heat, then simmer on low heat for one and a half hours, add salt to taste and serve. It can clear away heat, detoxify, strengthen the spleen, remove dampness and eliminate stagnation.

2. Efficacy and function of purse bean 2. Purse bean, yam and pork bone soup

50 grams of lotus beans, 30 grams of dried yam, 30 grams of black-eyed peas, 250 grams of pork spine, 6 chicken feet, 3 slices of ginger, and appropriate amount of water. Wash all the ingredients, remove the yellow skin from the chicken feet, chop the pork bones into large pieces, blanch them, remove them from the water, pour the water into a clay pot and boil, add all the ingredients, boil over high heat, then simmer for one and a half hours on low heat, add salt to taste, it can strengthen the spleen, remove dampness, relieve constipation and promote diuresis.

3. Pork bean and crucian carp soup

Prepare 60 grams of lotus beans, 30 grams of peanuts, 1 corner of tangerine peel, 500 grams of crucian carp, and 3 slices of ginger. Wash everything, soak the tangerine peel until soft and remove the pulp. Heat oil in a hot pan and fry the crucian carp on both sides until slightly yellow. Pour water into a clay pot and boil it. Add all the ingredients and boil. Turn to low heat and simmer for one and a half hours. Add salt to taste and it is ready to eat. It nourishes qi and blood, and promotes diuresis and removes dampness.

In Guangdong and Southeast Asia, making soup with lotus beans has become a secret among the people. The fresh beans are tender and sweet. They can be cooked, canned, or frozen for storage. They are a precious bean vegetable that is very popular among domestic consumers and one of the local specialties of Eryuan.

Name of the lotus bean : The lotus bean is also called the dehumidifying bean and the wealth bean. It has a significant effect in removing dampness, and is called the lotus bean because of its plump and soft shape, and its reddish color with white stripes.

Nutritional components of lotus beans: Lotus beans are rich in nutrients. 100g of dry beans contain 9.8-13% water, 58-63% starch, 17.3%-18.1% protein, 0.56 mg vitamin B1, 0.14 mg vitamin B2, and 139 mg calcium. It is a health food that is rich in vitamins and minerals, high in starch, high in protein, and free of fat.