What is the reason for feeling headache when bending down?

Many friends will have this question: after bending over and lowering their heads, they will feel a slight swelling and pain in the head, which makes people feel uncomfortable. There are many causes of headaches, such as lack of sleep, physical pressure, hypoglycemia, hypotension, etc., which can cause such conditions. Patients can feel the relief by making slight adjustments. The occurrence of headache is actually not a serious disease, but if it continues for a long time, it will affect the patient's life and treatment, so it is still necessary to treat it in time or adjust the body.

What causes headaches?

Headache, also known as headache, is one of the common clinical symptoms. Since headaches are common in life, many people think they are a minor problem. Generally speaking, an occasional headache will not be a big problem. However, if the headache lasts for a long time, you should take it seriously, because long-term or frequent headaches may be a precursor to a serious illness. So what causes headaches?

Causes of headaches

1. Lack of sleep: This is one of the common causes of headaches. For example, if you stay up late or suffer from insomnia the night before, you will have a splitting headache when you wake up the next day. I believe many people have experienced this phenomenon. In fact, this is not caused by any disease. At this time, as long as we improve our sleep quality, the headache will disappear.

2. External stimulation: If our body and mind are adversely stimulated by the external environment, negative emotions such as depression and anxiety will occur, leading to the onset of headaches. A survey shows that 84% of patients with depression suffer from migraine symptoms. Sometimes we encounter some unpleasant things in work or study, which can also cause negative emotions and lead to headaches.

3. Physical compression: The pain-causing tissues inside and outside the head are compressed by factors such as inflammation, injury or tumors, which cause headache symptoms. The specific manifestations are: irritation of the meninges, vasodilation factors, vascular traction, stretching, displacement, expansion, muscle contraction, etc.

4. Eating habits: Many people like to drink coffee, but they don’t know that excessive coffee consumption will cause blood vessels to dilate and stimulate nerves to cause headaches. Of course, foods that cause headaches are not limited to coffee. Very cold ice cream and alcoholic beverages can also cause headaches.

5. Facial diseases: This refers mainly to diseases of the facial organs. For example, lesions of the eyes, ears, mouth, nose, throat, and neck may stimulate the nerves, thereby reflexively or diffusely affecting the head, and then causing reflex or referred headaches.