The causes of swollen eyes are complicated. Be alert to four major factors

If you have symptoms of swollen eyes on a regular basis, you should be alert as it may be a sign of some disease. When the eyes are swollen, it means that the body's blood circulation ability has deteriorated. The most common case is diabetes, where kidney function has deteriorated, which can cause swollen eyes. In addition, if you have poor eating habits or irregular work and rest schedules, these symptoms are likely to occur.

1. Poor blood circulation and metabolism

Facial swelling often occurs in people with poor blood circulation and metabolism. This group includes people who are accustomed to drinking a lot of water before going to bed, people who often sit for a long time, people who usually have heavy tastes in their diet, people who often stay up late, and people who are born with poor metabolism. The resulting effect is that the blood circulation system becomes less effective, and there is no time to excrete excess waste water from the body. The water is retained in the capillaries and even seeps back into the skin, causing swelling.

2. Eating habits

The cause of puffy eyes is closely related to eating habits and bad lifestyle. Salt will cause water retention and slow down lymphatic circulation. Therefore, for people who consume high-salt or spicy foods for a long time, toxins may not be effectively excreted from the body. Long-term accumulation of toxins will naturally cause ugly edema. Drinking too much water before going to bed, sleeping in an improper posture, or using a pillow that is too low will cause body fluids to accumulate in the eyes while you sleep, which will cause swollen eyes due to the backflow of water in the body.

3. Sexual life causes eye swelling

During sexual intercourse, high tension causes blood vessels to constrict, which can reduce blood supply to the eyes and increase eye fatigue; after sexual intercourse, the area around the eyes becomes dark and the eyelids become swollen. Eye fatigue and discomfort are signals reminding you to control your sexual desire.

4. Medical diseases cause eye swelling

Acute and chronic nephritis of internal medicine diseases can cause eye swelling. Your heart and kidney functions are not good. It is recommended that you go to the hospital for a routine urine test to check your kidney function. If the urine test is normal, then there is no big problem. It may be that the circulatory system is not very good. Do you usually feel weak, dizzy, light-footed, and have loss of appetite? It is recommended that you participate in more outdoor activities and physical exercise. The simplest and most effective way to exercise is to keep jogging in the morning to enhance the body's resistance to disease.

There are many reasons for edema in women, including menstrual cycle edema, pregnancy edema, high temperature edema, blood reflux disorder edema, and idiopathic edema. Moreover, edema is a very common symptom, which is usually most obvious in the face and lower limbs. The causes of edema include heart, liver, kidney diseases, malnutrition, low protein, anemia, vitamin B deficiency, etc.