Dizziness and nosebleeds after looking down for a long time are actually related to this

In daily life, many people experience dizziness and nosebleeds after lowering their heads for a long time. This makes people very confused. What is the reason for this? In fact, dizziness and nosebleeds caused by lowering your head for a long time are caused by sudden changes in blood pressure. People who have experienced this phenomenon should avoid lowering their heads or squatting for a long time to avoid more serious consequences for their health.

Treatment of nosebleeds in adults:

1. The blood clot should be blown out before stopping the bleeding to avoid the inability to stop the bleeding due to the inability to close the wound.

2. Soak cotton with decongestant or nasal spray and insert it into the nostrils to help stop the bleeding. White vinegar can also work.

3. Pinch part of the nose flesh with your fingers and keep pressing for five to seven minutes to help stop the bleeding.

4. Sit up straight to prevent blood from flowing into your throat.

5. Ice compress can cause blood vessels to contract and reduce bleeding.

6. After the blood coagulates, it will form a blood clot and scab. At this time, it is best not to pick your nose to avoid peeling off the scab and causing recurrence of nosebleeds.

7. Apply antibiotic or steroid ointment to relieve itching and prevent mucus from drying up.

8. If your left (right) nostril is bleeding, raise your right (left) arm and the bleeding will stop after a few minutes.

9. Push the nostril on the bleeding side towards the bridge of the nose and hold it there for 5 to 10 minutes to allow the blood in it to coagulate and stop the bleeding. If bleeding occurs on both sides, pinch both nostrils. After the nosebleed stops, there will often be blood clots in the nostrils. Don't rush to clean them.

10. When the patient's left (right) nostril is bleeding, another person can hook the middle finger of the patient's right (left) middle finger and bend it forcefully. Generally, the bleeding can stop in a few tens of seconds. Or, you can tie the root of the patient's middle finger with a cloth strip, and if the left (right) nostril is bleeding, prick the right (left) middle finger. After the nosebleed stops, untie the cloth strip.

11. Take an appropriate amount of garlic, peel it and mash it into garlic paste. Apply it on the soles of your feet and wrap it with gauze to stop bleeding quickly.

12. Let the patient sit on a chair and soak his feet in hot water to stop nosebleeds.

13. If you have frequent nosebleeds, you need to go to the hospital for further diagnosis and treatment.