How to effectively treat closed acne

Children who are still in adolescence must be troubled by acne all over their faces. I think everyone feels very sad when being laughed at by others. So is there any way to treat closed comedones? Let us learn about the methods of treating closed comedones and make our faces free of acne marks.

Causes

The endocrine function plays a dominant role. Active secretion of androgen can lead to hypertrophy of sebaceous glands and excessive sebum secretion; at the same time, keratinization occurs in the sebaceous gland epithelium of the hair follicles, which narrows the channel for sebum excretion, causing sebum and dead cells to retain and accumulate, causing pores to become clogged. In an oxygen-deficient environment, Propionibacterium acnes and other bacteria multiply in large numbers, causing acne. In addition, genetics, endocrine disorders, environmental pollution, spicy diet, high temperature, chemical factors, etc. all affect the occurrence of acne.

Dietary taboos

Pay attention to "four less and one more", that is, eat less spicy food (such as peppers, onions, garlic, etc.), less greasy food (such as animal oil, vegetable oil, etc.), less sweets (such as sugar, coffee), less "irritating foods" (such as fish, shrimp, beef, mutton, etc.), and eat more vegetables and fruits.

treat

1. Always pay attention to facial hygiene and clean it thoroughly.

2. Eat less or no spicy food, such as chili peppers and greasy foods.

3. Drink more water to keep your skin hydrated, at least 8 glasses of water a day, starting with the first glass of water when you wake up.

4. Do not use inferior and expired cosmetics, as this will cause great damage to the skin.

5. Don’t scratch it with your hands, otherwise it will leave scars on the acne area, which is ugly.

6. Don’t cover the areas where pimples appear with your hair. Although it will cover them so others can’t see them, it will only cause more pimples.

The above are the causes and precautions of closed acne. I believe that as long as everyone can follow my advice, closed acne can be effectively treated. With long-term persistence, it is possible to have a face as delicate as a newborn baby's. For the sake of your own beauty, pay attention to those precautions starting today.