Is molybdenum harmful to the body?

Molybdenum is one of the chemical elements and one of the indispensable trace elements for our human body. The content of molybdenum in our body is very low, but the role it plays in our body cannot be underestimated. It is not an exaggeration to say that it is the finishing touch to our body's vitality! Many of our friends don’t know much about molybdenum. So is molybdenum harmful to our body? Let’s take a look at the introduction below!

Molybdenum is element number 42 and has an atomic weight of 95.99. The total content of molybdenum in the human body is 5-9 mg. Although it is called "molybdenum", it does not attract much attention. But don’t underestimate its small image; its presence or absence makes you feel strongly.

Molybdenum is not only harmless to the human body, but it is an indispensable element. Molybdenum is not only related to hair color, but also to our mental state. With it, you will feel energetic and full of spirit; without it, you will feel exhausted, just like a car without oil or a ball without air. Why does it have such great abilities? It turns out that molybdenum is a component of two enzymes that play an important role in metabolism, one is xanthine oxidase and the other is sulfite oxidase. These two enzymes are only active in the presence of molybdenum. Without molybdenum, they will lose their activity and cannot play a catalytic role.

Purine substances are full of energy. During the metabolic process, the conversion of purine and xanthine into uric acid requires the participation of xanthine oxidase. Xanthine oxidase must have the trace element molybdenum to catalyze this reaction. Molybdenum is also a component of aldehyde oxidase, which participates in the metabolism of aldehydes and can eliminate the toxicity of certain aldehydes to the human body.

Through the above introduction, I believe that friends have already known that molybdenum does not harm our body. On the contrary, our body's metabolic balance is inseparable from the role of molybdenum. If the body lacks molybdenum, the limbs will become weak and exhausted; however, too much molybdenum can also cause many adverse effects on our body and have a great negative effect on metabolism.