Can I put baking soda when brushing my teeth

Having white teeth can greatly improve our self-image, but many people's teeth turn yellow due to frequent smoking and drinking, which often affects their own image. Many people are always reluctant to open their mouths and smile. However, many people who want to whiten their teeth better must master the method to achieve the effect. Let's find out whether baking soda can be added when brushing teeth.

Can I put baking soda when brushing my teeth?

When brushing your teeth, put a little bit of it on the toothpaste, and your teeth will be brushed very clean, and even some yellow stains will fall off. If yours is in pill form, crush it into powder and put some on the toothpaste.

In addition: One of the main reasons why brushing teeth whitens teeth is that toothpaste contains calcium carbonate, which has a friction effect. The methods we usually hear about to whiten teeth are also mainly based on this reason. Baking soda is mainly sodium bicarbonate. Too much sodium in the body has an impact on the body. The adverse reactions of sodium bicarbonate are as follows:

1 When taken orally, a large amount of carbon dioxide gas is produced in the stomach, causing gastrointestinal inflation, abdominal distension and abdominal pain. Patients are prone to dyspnea and loss of appetite, and may even lead to ulcer perforation or new ulcers. Elderly people and patients with upper digestive tract should use with caution.

2 Long-term use may cause metabolic alkali poisoning and massive sodium retention. (Causing hypokalemia), which is not good for patients with heart and kidney dysfunction.

3 Long-term use may cause frequent urination, urgent urination, persistent headache, loss of appetite, nausea and vomiting, abnormal fatigue and weakness, etc. Sodium bicarbonate has adverse compatibility reactions with many drugs and can also have side effects on the body! Do not take any medicine within 1-2 hours after taking sodium bicarbonate! You have to pay attention to these. Don't rush for success.

The above is an introduction to whether baking soda can be used when brushing teeth. After understanding it, we know that although baking soda can whiten teeth, it is best not to use it for a long time, otherwise it will easily cause tooth damage. In addition, if you want to better ensure dental health and oral hygiene, you must ensure that you brush your teeth in the morning and evening.