Causes of oily skin and acne

Nowadays, with the continuous development of society and the continuous improvement of people's material living standards, people's pursuit of "beauty" is getting higher and higher. For the sake of their own external beauty, both beautiful girls and handsome guys have tried their best, but the result is often only treating the symptoms and not the root cause. It seems that a large number of people always have acne and oily skin, which is really annoying. So what is going on? Is there any way to treat oily skin and acne?

Acne and oily skin are caused by the vigorous secretion of sebaceous glands. It is recommended to drink more water, eat less high-fat food, and be sure to refrain from smoking, drinking, and spicy food. Use less cosmetics. Wash more with hot water to facilitate the pores to be unblocked. Be sure not to squeeze, otherwise it is easy to cause infection and even danger. In addition, take zinc gluconate orally and eat more vegetables. Do not eat MSG and chicken essence, because this will increase the excretion of zinc. Because they may increase the excretion of zinc. Zinc deficiency will cause this disease. The traces of acne will generally disappear gradually on their own.

The phenomenon of acne and oily skin is related to many factors. People should also take better care of their bodies in life and drink more nutritious drinks. In terms of diet, you should try to eat light food and avoid eating irritating food for a long time.

Looking at the various methods of removing acne and controlling oil on the Internet, it is really dazzling. In the face of so many solutions, if you have oily skin and acne, you should avoid using one method at a time. Not only may it be ineffective, but it may also be counterproductive. For the girls and guys with acne and oily skin, in order to make your face more beautiful, find a method that suits you and is a healthy and safe way to eliminate skin troubles!