What are the dietary taboos for diabetic patients

People's lives are really getting better and better now, but even so, many people are still squandering their health unscrupulously. They are even more careless about their eating habits, which leads to serious problems in their body. Among them, some of my friends have diabetes, so today the editor wants to introduce to you the dietary taboos for diabetic patients, and ensure that the body recovers health as soon as possible.

Dietary taboos for diabetics

1. Do not drink alcohol

Because the alcohol contained in wine does not contain any other nutrients and only provides calories. Each gram of alcohol can produce about 7 kcal of calories, which is about 294 joules. Long-term drinking is very harmful to the liver and can easily cause an increase in serum triglycerides. A small number of patients taking sulfonylurea hypoglycemic drugs are prone to reactions such as palpitations, shortness of breath, and red and dry cheeks after drinking. Please note that drinking alcohol on an empty stomach can easily cause hypoglycemia in patients taking insulin, so for the patient's safety it is better not to drink alcohol.

Diabetes Diet Taboos How to Eat Healthy for Diabetics

2. Foods with high calories

For example, peanuts, melon seeds, cashews, pine nuts, and walnuts should not be consumed frequently, and calories should be calculated when choosing them.

3. Foods with high sugar content

Dried beans such as vermicelli, sweet potatoes, potatoes, taro, corn, water chestnuts, chestnuts, and edamame should not be used as vegetables for diabetics.

4. Foods that can easily cause blood sugar to rise rapidly

Such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit candy, candied fruit, canned fruit, soda, juice, sweet drinks, jam, ice cream, sweet biscuits, cakes, sweet bread and sugar-made pastries, etc.

Foods that can quickly raise blood sugar levels

5. Foods that can easily increase blood lipids

Special attention should be paid to foods rich in cholesterol, such as butter, mutton fat, lard, butter, cream, and fatty meat. They should not be used or used in moderation to prevent the occurrence of arteriosclerotic heart disease.

I hope everyone can correctly understand the importance of physical health and stay away from bad habits. Many diabetic patients suffer from diabetes because they do not pay attention to their physical health. Therefore, care in daily life is crucial when treating the disease. For diabetic patients, dietary taboos are an aspect that needs to be paid attention to.