What are foods that can help weaning?

Recently, many pregnant mothers who have just given birth have run out of milk. This situation is very serious and may have a great impact on our children’s normal diet. I hope we can find the appropriate method to solve it as soon as possible. Eating more milk-reducing foods can effectively help us increase the amount of milk for our pregnant mothers. Let us now understand what milk-reducing foods are.

1 Celery can really help you stop producing milk quickly, much faster than eating anything that can increase your milk production), so it is better to believe it than not. Breastfeeding mothers should pay attention to some of the following: malt, chocolate, dandelion, pepper, aniseed, MSG, beans, tea, hawthorn, leek, purslane, fermented black beans, fennel, ginseng, codonopsis, old hens, animal liver (pork liver), pigeons, mushrooms, and vinegar. White radish, sweet potato, corn, etc. are often eaten. You should eat less of them. It will not be so easy to stop breastfeeding if you do not eat them every meal. In addition, cold, acidic, or overly salty foods will cause milk production to dry up, so try to eat less of them! For mothers who don’t have much milk to begin with, as long as they stop breastfeeding and eat some foods that can reduce milk production, their milk production will gradually decrease until it stops completely. Some mothers say, “I eat all these foods and my milk production doesn’t seem to have decreased!” ! In fact, this is the same as losing weight. Some people gain weight no matter how much they eat, while some people just can't eat as much as they want. It's the same principle. For mothers who already have less breast milk, eating foods that can help them stop producing milk will be much more effective than for mothers who have more breast milk.

2. The foods that can help wean your baby off depend on your individual constitution. Some people will stop producing milk after eating it, but some people will not. For example, people with cold constitutions tend to stop producing milk by eating white radish. But the food that will definitely cause milk production to decrease is malt. The hospital will prescribe roasted malt to help you reduce milk production. As for other so-called weaning-reducing foods, the effects vary from person to person. These foods include chocolate, hawthorn, celery, fermented black beans, pigeons, oranges, wheat germ, and things that are too salty can also reduce weaning...white sugar, leeks, eggplants, beans, edamame, ham, tea, chocolate, etc., and many of them are my favorite foods, but in fact I did not have weaning after eating them. There are many foods that can increase milk production. The most recommended ones are pig's trotters stewed with tongcao (available at Chinese medicine stores with tongcao), papaya and crucian carp soup, octopus and pork tripe soup, and eggs boiled in fermented glutinous rice. In addition, you can drink some soy milk when you have nothing to do, or make juice with soy milk and peanuts. It also helps with milk production. Brown sugar tofu with rice wine and so on. Of course, there are individual differences in the milk-inducing soup. I can produce a lot of milk when I drink soy milk, so I drink 2-3 bowls every day. Some people drink black sesame paste to increase milk production. You need to try this yourself.

Eating more foods that can help weaning is a very good way to promote weaning. On the one hand, it helps us appreciate the deliciousness while helping us alleviate the crisis. Therefore, we must pay attention to what foods that can help weaning are. The effect is very good. You can also share the above content with many mothers.