How to better prevent itching and leucorrhea down there?

Women may experience gynecological inflammation many times in their life. The most common gynecological inflammation is itching and leucorrhea. Itching is very annoying for many women, and because it is a private part, it cannot be scratched all the time, because if you scratch it frequently, you are likely to get a urinary tract infection. So, how can you better prevent itching and leucorrhea?

1. Do not over-clean the vagina

Under normal circumstances, our vagina will maintain the balance of acidity and alkalinity by itself. Try not to clean the vagina with detergents or disinfectants, or even scrub it excessively. This may not only disrupt the balance of the vaginal environment, but may also cause vaginal damage. So usually just rinse it with warm water.

2. Wear breathable cotton pants

Try to wear ventilated cotton underwear and underwear to keep dry. If you don’t have much secretion, try not to use sanitary pads. If you do use them, be sure to change them frequently to avoid bacterial growth.

3. Eat less irritating food

Under normal circumstances, our natural immune system will automatically deal with these invading bacteria, so we should have a healthy and balanced diet, eat less irritating foods, and allow the immune system to function normally.

4. Do not abuse antibiotics

The use of antibiotics must be approved and prescribed by a doctor, because although antibiotics can kill bacteria, they will promote the growth of mold, so never abuse antibiotics.

5. Normal and simple sex life

Many vaginal diseases are transmitted through sexual intercourse. If you have too many sexual partners, it is difficult to control whether you are infected. Therefore, as long as your sexual life is simple, the chance of contracting specific vaginal (diseases) will be greatly reduced.

6. Keep a happy mood

Keeping a happy mood is also a good way to enhance immunity. In addition, your daily life and work schedule should be normal so that the immune system can function normally.

The above methods are all very effective in preventing leucorrhea and itching. Women must take more precautions in their daily lives to avoid gynecological inflammation. They should also pay more attention to cleaning the private parts. When cleaning the private parts, try to use warm water instead of cold water. Cleaning the private parts with cold water will not have any effect!