What is the best way to treat gastroenteritis?

Now with the improvement of our daily life, all kinds of food can be eaten, so if many patients do not pay attention to their diet, it will cause food poisoning and eventually cause gastroenteritis. Eating spicy and greasy food regularly can easily lead to gastroenteritis, so it is very important to understand the treatment measures for gastroenteritis. So, what is the best way to treat gastroenteritis?

1) Try not to eat unclean food in summer, such as cold dishes sold by street vendors. Often, food will go bad when left out for too long, which will inevitably cause you to get an upset stomach. Therefore, when dining out, choose clean and hygienic restaurants.

2) Try to drink less cold drinks. Because the body temperature rises in summer or when people are working or exercising, if you drink too much cold drinks in order to cool down, the gastrointestinal blood vessels will contract due to the strong cold stimulation, reducing glandular secretion, leading to decreased appetite, indigestion, and gastroenteritis.

3) Pay attention to the cleanliness and hygiene of the refrigerator. The vegetables in the refrigerator need to be sealed with plastic wrap, reheat the frozen meals, and seal the fruits that can be eaten directly. In addition, raw and cooked food in the refrigerator should be kept separate, and vegetables, fruits and melons should be disinfected before being eaten raw.

4) Wash your hands before meals and after defecation. Washing hands before meals and after defecation is one of the important measures to prevent diseases. Because many germs are transmitted through feces, especially intestinal diseases. People's hands are always moving. If they do not wash their hands in time, they will not only cause repeated infections themselves, but also infect other people, which may cause the disease to spread rapidly.

5) Disinfect with vinegar and garlic. If you go out to eat, to prevent possible dangers, you can ask the waiter for a dish of vinegar and a few cloves of garlic. Ending the meal with vinegar and garlic will provide insurance for your health.

The above describes some methods to relieve gastroenteritis, especially in the summer when bacteria are very easy to breed. Many people lose a lot of water due to bacterial infection. In order to prevent collapse, the best way is to drink more boiled water or apple juice, the effect is very good!