How to recover from kidney damage caused by fear

In our daily lives, many behaviors are actually very harmful to our kidneys. But what everyone doesn’t know is that this causes our kidneys to become worse day by day, and in severe cases, nephritis may occur. Today we will introduce to you the situations that can damage the kidneys. At the same time, you should also pay attention that some emotions of fear can also affect our kidney health, so you must pay more attention to it in your daily life.

These are the situations that really hurt your kidneys!

1. Long-term medication and drug abuse

Common anti-inflammatory and analgesic drugs, antibiotics, and many Chinese herbal medicines, such as Aristolochia, Cantharides, Tripterygium wilfordii, Gelsemium elegans, Aralia dasyphylla, Aristolochia chuanxiong, Sophora flavescens, fish gall, and Alisma orientalis... all have certain nephrotoxic effects.

If you take medication for a long time, you must use it safely under the guidance of a doctor and never take supplements, tonics, or antibiotics indiscriminately.

2. People with three highs, lupus, and rheumatism are prone to kidney damage!

People with three highs, lupus, and rheumatism have a heavier burden on their kidneys. Especially for patients with hypertension and lupus, hypertension will increase the filtration pressure of the kidneys and increase the burden on the kidneys; immune system diseases such as lupus will cause immune complexes to deposit in the glomeruli, which can easily cause nephritis in the long run.

3. Holding urine, urinary tract infection

Holding urine frequently may lead to urinary tract infection. If people with urinary tract infection are not treated in time, the bacteria can easily ascend to the ureters, bladder, and even the kidneys, causing cystitis or even nephritis.