What soup to drink to treat bad breath

In our lives, many people have bad breath. When bad breath occurs, most people will chew gum. In fact, this method only treats the symptoms and not the root cause. It cannot fundamentally solve the problem of bad breath. If the bad breath is caused by hygiene habits, you can clean your mouth every day, or if it is caused by other factors, you can take Chinese medicine for conditioning. So what soup is effective for bad breath?

What to eat for bad breath

1. Milk

Drinking milk can relieve bad breath. Many people like to eat heavy-tasting food. After eating, there will be a strong taste in the mouth, which is very embarrassing. You might as well drink a glass of milk after eating, which will be a good relief.

Drinking milk can relieve bad breath

2. Lemon

Lemon is a very common fruit. It can quench thirst and relieve heat. Drinking lemon water can effectively relieve bad breath.

3. Celery

This herb is best for eliminating bad breath odors, especially smoke odors. If you can't find celery on hand, coriander and mint can also help remove bad breath. For best results, chew these as long as possible or make tea out of them. In addition, the above-mentioned herbs are also good for digestion.

This herb is best for eliminating bad breath odor, especially smoke

4. Yogurt

The latest research shows that drinking yogurt every day can reduce the level of hydrogen sulfide in the mouth, as this substance is the culprit of bad breath. Eating yogurt regularly can also prevent the production of harmful bacteria in the mouth that can cause gum disease or plaque. However, only natural yogurt has this effect, while sugary yogurt does not.

5. Kumquat

It is very effective for bad breath accompanied by chest tightness and indigestion. Take 5-6 fresh kumquats, wash them and chew them. This prescription has the effects of aromatic opening of the orifices, relieving qi and strengthening the spleen.

6. Honey

Take 1 spoon of honey with 1 small cup of warm water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines, clearing away impurities and is quite effective for bad breath caused by constipation.

7. Grapefruit

Removing the bad smell in the mouth after drinking can cure poor appetite, tasteless mouth, remove bad air in the stomach, detoxify alcohol, and eliminate the bad smell in the mouth after drinking. It has the effects of digesting food, strengthening the spleen, and deodorizing. Take a fresh grapefruit, peel it, eat the flesh, and chew it slowly.