How to prevent flu

Influenza is actually a contagious cold. In life, if a person's immune system is weak, he or she will easily be threatened by influenza. Therefore, if you want to better prevent influenza, you need to do a good job of prevention in your daily life and enhance your body's immune system so that you can better resist this disease. Let's take a look at some ways to prevent influenza.

To prevent influenza, you actually need to focus on physical exercise. Strengthening your body's immune system can help you better resist these viruses. At the same time, you should also pay attention to your personal hygiene, which can help you better isolate these viruses and stay away from the harm of influenza.

Maintain good personal hygiene. Wash your hands frequently, use soap or hand sanitizer and wash them with running water, and do not wipe your hands with dirty towels. Wash your hands immediately after contact with respiratory secretions (such as after sneezing).

When sneezing or coughing, cover your mouth and nose with a handkerchief or tissue to avoid contaminating others with droplets.

At the same time, air purification is also very important. Influenza is transmitted through the air. You can buy an air purifier, such as Midea's purifier, and put it at home. It can effectively kill bacteria and viruses in the air and effectively prevent influenza.

The above is an introduction to the quarantine virus. I hope that from these introductions everyone can have a more comprehensive understanding. In life, pay attention to your personal hygiene and exercise diligently. At the same time, also ensure sufficient information. These are all ways to improve your body's immune ability.