What are the causes of obesity? Just look at the crescent on your finger and you will know

Did you know that your fingernails also hold the secret to losing weight? The half-moons on your fingernails can help you understand the body's condition and the causes of obesity, and learn healthy weight loss tips to defeat fat in your body. At the lower fifth of the fingernail, there is a milky white arc that looks like a full moon. It is also called a crescent shape, also known as a half-moon or a half-moon mark. It occurs naturally during the growth stage of the fingernail. Did you know that the lunula on your fingernails is not only an indicator of your health, but more importantly, a good helper for weight loss! It can show your physical condition, what type of obesity you have, how to lose weight more easily and quickly, and so on. 1. Where the crescent is important 1. The crescent on the thumb is related to the lungs and spleen, and you can lose weight by eating less sweets. Most people have a crescent on their thumbs. When the crescent disappears or becomes smaller, your pancreas may function poorly, and insulin glargine cannot suppress the soaring blood sugar level. Such girls should control their intake of sweets! 2. The crescent on the ring finger is related to the gastrointestinal tract, and eating the right food can help you lose weight. The ring finger is closely related to the gastrointestinal tract. When the crescent on the ring finger is light pink, it means that the gastrointestinal absorption is poor, and you should eat less fat and difficult-to-digest foods. If you want to avoid waist and abdominal obesity, just refuse fatty foods! 3. The crescent shape on the middle thumb: related to spirit, clarify the relationship between the middle thumb and pericardium meridian, how to reduce or disappear the crescent shape on the middle thumb, the root cause of this type of fat people can be checked by endocrine. If the diagnosis is endocrine imbalance, by taking medicine to regulate endocrine, losing weight will be a piece of cake. 4. Crescent on the right ring finger: related to menstruation, be careful about losing weight during menstruation. The crescent on the right ring finger is light pink, indicating that physical fitness has declined, leading to imbalance of yin and yang. It is best for this type of fat people to stop some weight loss measures during menstruation. Nourishing qi and blood is more important than any weight loss action! 5. The crescent on the little finger: related to the heart, do moderate aerobic exercise to lose weight. Most people do not have a crescent on the little finger. In addition to genetic reasons, the quality of the heart also affects the size of the crescent on the little finger. If there is no half-moon on the little finger, it is best not to challenge high-intensity fat-loss exercises that put pressure on the heart! 2. Judging the body shape from the number and area of ​​​​the half-moons 1. There are no half-moons on all ten fingers: Beware of the slightly fat belly. People with no half-moons on their nails are mostly weak and anemic or have symptoms of neurasthenia, poor vitality, cold constitution, and weak immunity. Therefore, this type of constitution is relatively thin at present, but the trend of weight gain is mostly sub-healthy obesity. The fat is in the abdomen, the limbs are slender, and the internal organs may be at risk of oil accumulation. 2. Only 1 to 2 crescents: Be aware that the fewer crescents there are at the end of the body, the more blood circulation is obstructed. Most people with this crescent-shaped figure have poor blood circulation system, their hands and feet tend to be cold in winter, and their digestion and absorption function is poor, and their health is easily affected by fatigue. People with only 1 to 2 crescents should be careful about body swelling and obesity in the arms and thighs. At the same time, long-term fat gain should be careful about the formation of orange peel tissue. 3. There are 6 to 8 crescent shapes: It should be noted that the strong body type has 6 to 8 crescent shapes on the nails is the healthiest state, it means that your blood is harmonious, your complexion is rosy, and you either have an intermittent hot physique or an earthy physique. People with intermittent heat physique have rough bones. Even if their bodies are slender and their latissimus dorsi muscles are prominent, the fat tends to accumulate on the buttocks. People with earth type physique have a strong upper body, relatively developed arm muscles, and often have muscular obesity, with firm flesh on the shoulders and back. 4. People with crescent-shaped fingers: Beware of extremely high-risk body types. There are very few people with crescent-shaped fingers. First of all, people with crescent-shaped fingers are either due to hyperactive internal organs, high blood pressure, high blood sugar and obesity (very dangerous) or they have dark skin, frequent facial flushing and easy to get angry, and are slender and skinny. They are also prone to high blood pressure. People with crescent-shaped fingers are the most prone to extreme body types.