Frequent anger will not directly lead to thyroid cancer, but long-term mood swings may affect the endocrine system and indirectly increase the risk of disease. The cause of thyroid cancer is complex, involving genetic, environmental, physiological and other factors. Prevention of thyroid cancer starts with emotional management and a healthy lifestyle. 1. Genetic factors Thyroid cancer has a certain genetic tendency, and people with a family history of thyroid cancer have a higher risk of the disease. It is recommended that people with a family history undergo regular thyroid function tests and ultrasound screening to detect abnormalities early. 2. Environmental factors Long-term exposure to radiation or certain chemicals may increase the risk of thyroid cancer. In daily life, you should avoid contact with radioactive substances and reduce the use of products containing excessive chemical additives. 3. Physiological factors Abnormal thyroid function and imbalanced hormone levels may be related to the occurrence of thyroid cancer. Women have a higher incidence rate than men due to greater hormone fluctuations. Maintaining a regular schedule and a balanced diet can help maintain hormone balance. 4. Emotional management Long-term mood swings and excessive stress may affect the endocrine system and indirectly increase the risk of thyroid disease. Regulating emotions through exercise, meditation, psychological counseling, etc. can help reduce the risk of disease. 5. Healthy lifestyle Take an appropriate amount of iodine in your diet, avoid excess or deficiency; eat more foods rich in vitamins and antioxidants, such as kelp, nuts, fresh fruits and vegetables. Have regular thyroid checks, especially for high-risk groups. The prevention and treatment of thyroid cancer requires a multi-pronged approach. Emotional management, a healthy lifestyle, and regular checkups can effectively reduce the risk of disease. If you find thyroid nodules or abnormal symptoms, you should seek medical attention in a timely manner for professional diagnosis and treatment. |
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