Wu Mengda died of liver cancer. People with these 6 symptoms should be careful about their liver

On February 27, he died of liver cancer at the age of 68.

The liver is an important organ of the human body. How to protect the liver is something that many people are eager to know. How do we know that the liver is damaged? The body will send out 6 signals. Have you received them?

1. Dark complexion

The liver plays an important role in iron metabolism, and iron is usually stored in the liver. If liver cells are damaged, the iron in the liver cells will flow into the blood vessels, increasing the iron in the blood and causing the face to darken.

2. Black eyes

In addition to the darkening of the face, there may also be melanin deposits around the eye sockets. According to surveys, about 20% of liver disease patients have pigmentation on the face, eye sockets, etc. similar to the exposed parts, resulting in "dark circles".

3. Red nose

In fact, the so-called "red nose" is the dilated capillaries in the nose. It is not necessarily caused by liver damage, but women are more likely to have a "red nose" when their liver function declines and their hormones are disordered.

4. Red palms.

The cinnabar-like red color on the palm of your hand is a sign of liver disease, also known as liver palms. Liver lesions accumulate on the basis of quantitative changes and develop into qualitative changes, resulting in liver enlargement, which will lead to liver palms. Liver palms are a symptom of liver enlargement.

5. Get drunk easily

A history of heavy drinking that has slowly tapered off may indicate decreased liver function.

6. Acne

The luteinizing hormone in the body promotes sebum secretion. The liver can destroy the luteinizing hormone and regulate hormone balance. When liver function is impaired, sebum secretion increases, leading to acne.

To nourish the liver, you need to adjust your mood and nourish the liver blood. Here are the key points to keep in mind:

1. Keep a regular schedule and don’t stay up late

When a person lies down, the blood of all organs passes through the liver to complete the task of detoxification. If a person cannot rest in time, the Yang Qi cannot be restored, just like boiling water, the more it is boiled, the drier it becomes, causing liver blood deficiency, and blood deficiency cannot nourish Yin, causing excessive liver Yang, Yin deficiency and excessive fire. In particular, the liver and gallbladder are most active between 23:00 and 3:00. If a person does not get a good rest during this period, it is easy to experience "getting angry" phenomena such as red and swollen eyes, dry mouth, dry throat, etc.

2. Adjust your mood and avoid getting angry

Frequent temper tantrums can cause liver qi to flow backwards, liver fire to flourish, damage liver health, and disrupt the balance of yin and yang. When you are in a bad mood, try to let out your bad emotions instead of keeping them in your heart.

3. Eat foods that the liver loves

Lychee: Lychee can strengthen the liver and pancreas, replenish blood, promote blood circulation, and enhance energy.

Pig blood: Pig blood can detoxify. Eating pig blood and other animals' blood can remove metabolic waste from the body.

Grapes: Grapes are rich in natural bioactive substances such as OPC (proanthocyanidins), vitamins and cellulose, which can regulate liver cell function and reduce the damage of free radicals to the liver.

Dandelion and chrysanthemum root tea is a very good tea that promotes liver cell regeneration and helps the liver detoxify.

4. Stop drinking

Acetaldehyde, the intermediate metabolite of ethanol, can directly damage the liver, leading to alcoholic liver disease and ultimately liver cancer.