Not eating pickled food is also one of the ways to prevent colon cancer

If you experience these symptoms: repeated hemorrhoids that do not heal, unexplained anemia, weight loss, you should be alert to colon cancer. What are the current methods for preventing colon cancer? The following is an introduction by experts on common methods for preventing colon cancer.

Diet is the key to preventing colorectal cancer . To prevent colorectal cancer, you can "eat less", "eat more" or "not eat". The details are as follows:

Eat less oil: In fact, oil itself is not carcinogenic, but it can promote bile secretion. Bile produces bile acid under the action of intestinal bacteria, which is a carcinogenic factor. Therefore, it is recommended that the daily oil intake should be within 50 grams as one of the ways to prevent colon cancer.

Eat more vegetables: Eating vegetables rich in fiber can help stimulate gastrointestinal motility, increase the frequency of bowel movements, and remove carcinogenic and toxic substances through feces. The diet that prevents colon cancer includes vegetables rich in fiber: celery, leeks, cabbage, radish, etc.

Not eating pickled foods is also one of the ways to prevent colon cancer: pickled foods contain food additives such as nitrite, which is a carcinogen. Long-term consumption will increase the incidence of gastrointestinal cancer (including colon cancer), so try not to eat this type of food.

What are the diets that prevent colon cancer? The above is a detailed introduction by experts to the main diets for colon cancer. Do you know something about the diet for colon cancer? If you have any questions about the diet for colon cancer, please consult our online experts.