What tea to drink if you have bad breath

Although in most cases, people with bad breath do not feel the presence of bad breath in their mouths, if the bad breath is too severe, they will still clearly feel the bad smell in their mouths. Moreover, the mechanism of bad breath formation is very complex. It is not only related to a person's oral hygiene, but also to a person's diet and the health of the gastrointestinal system. If a person has a noticeable bad breath in his mouth, what kind of tea should he drink to relieve it?

1. Mint tea

It is suitable for people with bad breath, indigestion and bloating.

2. Patchouli tea

It is especially suitable for people who have severe bad breath and a sticky feeling in their mouth.

3. Osmanthus tea

Osmanthus has a special aroma, and drinking osmanthus tea is very effective in treating bad breath.

4. Pomegranate tea

Peel a fresh pomegranate, take out the pomegranate seeds, squeeze the juice and mix it with boiled water to drink. Take it every day, and within a few days, you can relieve bad breath. This is especially effective for those who have sore throat. The reason is that pomegranate juice has a good effect of clearing heat and deodorizing.

5. Loofah tea

Boil the loofah in water and drink it, which has the effect of clearing away heat, detoxifying, cooling blood and deodorizing. It is suitable for patients with bad breath and constipation.

6. Osmanthus and Chrysanthemum Tea

Chrysanthemum tea has a fragrant smell and has the effect of clearing the stomach. It is suitable for patients with bad breath due to stomach heat.

7. Water chestnut tea

Water chestnut tea has the effect of clearing away heat and eliminating accumulation, and is suitable for patients with bad breath and red and yellow urine.

8. Single-flavor tea

Drinking green tea into strong tea and chewing the tea leaves can help clear away stomach heat and is suitable for patients with bad breath caused by stomach heat. This is because tea leaves have a strong sterilizing effect and can kill the main bacteria that cause bad breath.

9. Bamboo Leaf Tea

Bamboo leaf tea has the effects of clearing away heat, detoxifying and removing bad breath. It is suitable for patients with bad breath caused by damp heat and liver depression, and is especially effective for those with sore throat.

Of course, the methods to remove bad breath are not limited to the nine methods introduced above. Any method that can help kill bacteria in the mouth can effectively relieve bad breath. However, these are just ways to relieve bad breath. If you want to completely get rid of bad breath, you also need to start with your diet and lifestyle habits.