Appropriate folic acid supplementation can prevent cervical cancer

Cervical cancer has a high prevalence rate. A recent medical survey found that women who lack sufficient folic acid are more likely to develop cervical cancer. Therefore, folic acid supplementation can prevent cervical cancer.

Experts point out that adequate folic acid supplementation can effectively prevent and reduce the incidence of cervical cancer. Researchers also point out that folic acid is found in corn tortillas, beans and many other foods.

In addition to preventing cervical cancer, folic acid supplementation can also be used to treat chronic atrophic gastritis, inhibit bronchial squamous transformation, and prevent and treat coronary artery sclerosis, myocardial damage and myocardial infarction caused by hyperhomocysteinemia.

Foods rich in folic acid

Green vegetables

Lettuce, spinach, tomatoes, carrots, greens, asparagus, cauliflower, rapeseed, Chinese cabbage, lentils, bean pods, mushrooms, etc.

Fresh Fruit

Oranges, strawberries, cherries, bananas, lemons, peaches, plums, apricots, bayberries, crabapples, jujubes, hawthorns, pomegranates, grapes, kiwis, pears, walnuts, etc.

Animal food

Animal liver, kidney, poultry and eggs, such as pork liver, chicken, beef, lamb, etc.

Beans

Nut foods include soybeans, soy products, walnuts, cashews, chestnuts, almonds, pine nuts, etc.

Cereals

Barley, rice bran, wheat germ, brown rice and other walnut oils also contain folic acid.

We know that folic acid supplementation can prevent cervical cancer, so we should take corresponding measures and eat more foods rich in folic acid.

Cervical cancer: http://www..com.cn/zhongliu/gj/gjzl.html