Does eating pig liver cause internal heat?

The nutritional value of pig liver is very strong, and eating pig liver regularly can nourish the liver and improve eyesight. It makes sense to say that like cures like. However, if you eat too much pig liver, it is likely to cause internal heat. Especially for those who are obese, you should pay more attention to diet and eat some foods that can help to reduce internal heat. So what should you do if you get internal heat from eating pig liver?

Efficacy: It has the effects of nourishing the liver, improving eyesight and nourishing blood; it is used for symptoms such as blood deficiency and chlorosis, night blindness, red eyes, edema, and athlete's foot.

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People with hypertension, coronary heart disease, obesity and high blood lipids should avoid eating pork liver because the liver contains high cholesterol content. People who are sick should avoid eating pig liver that is yellow or has nodules.

Suitable for: General people can eat it.

Pork liver is the liver of a pig, which is rich in iron and vitamins. It is especially good for replenishing blood and improving eyesight. It is especially suitable for female friends to eat before and after menstruation, and is also suitable for people with anemia. In addition, pig liver has a good detoxification effect. After eating, it can promote the body to excrete toxins. It is a very good food. Pork liver also has the effects of beautifying the skin, delaying aging, and enhancing human immunity. However, because it contains a high level of cholesterol, you should not eat too much pork liver, otherwise it will induce other diseases. So apart from these, what else should we pay attention to when eating pork liver? Will eating pork liver cause allergies or get a sore throat? Let's learn about these issues today.

How to eat pork liver

1. Stir-fried pork liver

Wash the fresh pork liver with clean water and squeeze out the blood. Then cut the liver into long pieces and put them in a bowl. Add appropriate amount of salt, chicken essence, pepper, soy sauce, water starch and other seasonings into the bowl. Stir well and marinate for about 20 minutes. After removing the fishy smell, put it in the pan and stir-fry. Add some more seasoning when it is cooked and it can be eaten right out of the pan.

2. Cold pork liver

After washing the pork liver with clean water, make two cuts on it, then sprinkle salt and white wine on it, add some ginger, garlic, and star anise, then wrap it with plastic wrap and marinate for about 1 hour. Then put the pork liver in a steamer and steam it for 20 minutes. Take it out after it is cooked. After it cools down, you can cut the pork liver into small pieces, then sprinkle it with your own or purchased seasoning, and it will be ready to eat in a short while.