The middle of the tongue coating is brown

The color of the tongue coating can reflect a person's physical condition. Every time you go to the hospital when you feel unwell, the doctor will ask you to stick out your tongue to see the color of the tongue coating. A healthy tongue coating is thin and evenly distributed on the tongue surface, and is usually thicker in the middle or at the root of the tongue. When the tongue coating turns yellow, white, or brown, it means that the body is unhealthy. So what should you do?

White tongue coating is called white greasy coating in diagnosis. The tongue appearance is white and sticky, with particles tightly adhered, like white powder applied on the tongue surface. The white and greasy tongue coating is formed by the combination of pathogenic heat and phlegm and dampness.

Actual performance

In life, we find that some people are radiant, radiant, energetic, and full of vigor and health.

Why is it that others are full of vitality, healthy and beautiful, but I am like being "poisoned", listless and full of minor ailments?

Studies have found that a greasy white coating on the tongue is just one of the manifestations of spleen deficiency and dampness. You can also look back at yourself and find that you are often sleepy and weak, your tongue is white and greasy with teeth marks, you don't like to get up in the morning, you feel sleepy after meals, you have dizziness and headaches, and other symptoms, and it seems that you are full of problems.

If you go get it checked, you won't find any major problems; but you may suffer from the following minor problems every day:

These minor ailments are often inexplicable from a Western medical perspective, but if you understand the "dampness, heat, and poison" in medical classics, you will suddenly realize that the white and greasy tongue coating and tooth marks may be caused by "dampness, heat, and poison."

What is damp-heat toxicity?

Dampness is one of the six elements: wind, cold, heat, humidity, dryness and fire. Since ancient times, there has been a saying that "a thousand colds are easy to get rid of, but one dampness is difficult to get rid of." If people get caught in the rain or wade through water or stay in a humid environment in summer and autumn, moisture will invade the body through the respiratory tract, skin pores, etc., "set up camp" and "live there for a long time" in various organs and tissues.

If a person is troubled by dampness for a long time, the dampness will accumulate and turn into heat, which is what is called "heat" in medical classics. After the body is heated, there will be many symptoms similar to getting angry. The typical feature is a greasy white tongue coating. Complications: loose stools, red and swollen eyes, erosions at the corners of the mouth, yellow urine, toothache, sore throat, dizziness, greasy hair, bitter and dry mouth, greasy hair and skin...

Toxins are excess waste in the human body. Due to improper diet, damp living environment, etc., dampness and heat accumulate in the body, and excessive heat turns to poison.

Damp-heat toxins are called the root of all evil and health killers. So what harm does damp-heat toxin do to humans?

1. Damage to image

The impact of damp-heat toxins on appearance is unimaginable. Facial problems such as acne, dull and oily complexion, large pores, bags under the eyes, pigmentation, rosacea, and body shape changes are all caused by damp-heat toxins. Eczema and urticaria are also closely related to damp-heat toxins.

2. Mental depression

Damp-heat toxins can make people feel tired, dizzy, and lack energy, which will have a great impact on their work and career. When your colleagues are full of energy, but you are feeling unwell and have no intention of working, you will be left far behind by your colleagues and competitors.

3. Feeling upset

Damp-heat toxins cause people to have a bad mood, and a person’s mood can affect the whole person, even their physical health. Long-term depression can reduce appetite and make people lose interest in doing anything, thus causing them to lose their goals in life and induce other physical problems.