What is the reason for sagging buttocks

Every woman wants to have sexy buttocks, but some people often sit for long periods of time due to work, or some people develop bad habits, which causes their buttocks to sag. In addition, a large amount of fat accumulates on the buttocks, which is not only ugly, but also affects the image, and it is also very ugly to wear clothes. So what causes sagging buttocks? Here are some reasons why your buttocks may sag.

What causes sagging buttocks?

Bad living habits lead to sagging buttocks

The modern people's diet is high in calories, sugar and strong in taste, which is the main cause of obesity. Then add to that bad habits such as staying up late, smoking and drinking. Don't think that it has nothing to do with your buttocks. If you still don't like to exercise, the situation will be even worse. The thick fat will definitely find your buttocks, and sagging buttocks is just a matter of course.

Incorrect sitting posture causes sagging hips

Many people are not careful when they sit and they completely slump in a chair or sofa, which makes the body comfortable, but this sitting posture completely relaxes the buttocks and the muscles, causing the buttocks to sag over time. In addition, some people like to cross their legs when sitting, which hinders the blood circulation in the buttocks. It not only causes sagging but is also extremely bad for the body.

Standing with your toes turned inwards causes your hips to sag

Although standing with your feet turned inward can make women look cute and playful, this posture may cause the hip muscles to become loose, causing the hips to sag over time, and it will be difficult to recover.

Wearing the same type of pants for a long time causes sagging hips

We all know that low-waist pants are popular among young women because they can show the beautiful curve of the buttocks. However, you may not know that low-waist pants are one of the main culprits causing sagging buttocks, because low-waist pants can also hinder blood circulation in the buttocks, causing flat buttocks. Similarly, thongs can help lift your buttocks, but they cannot support fatty buttocks for a long time and may cause the buttocks to become loose, so don't wear the same type of pants for a long time.

Long-term wearing of high heels causes sagging hips

High heels can make people look more upright, but walking in heels over 5 cm for a long time may cause pelvic distortion, which will lead to wide hips and naturally larger hips.

Incorrect walking posture causes sagging hips

If you don’t have time to exercise, you can still exercise by walking to and from get off work. However, if you walk with the wrong posture or wear the wrong shoes, not only will you not lose weight, but you may also become fatter and even seriously affect the health of your feet. For example, if you walk in slippers, you will not be able to burn leg fat at all. While making your calves thicker, it will also cause the buttocks muscles to deform and sag.

Frequent hunching over causes sagging hips

Working or studying for a long time can easily lead to hunching over. This posture can cause an incorrect pelvis, poor blood flow, sagging buttocks and weight gain in the lower body. Sitting for a long time can also cause the buttocks muscles to atrophy and become sunken, affecting the appearance. It is recommended that you consciously straighten your back every ten minutes, restore the correct sitting posture, and get up and move around every half an hour.

Underwear is too loose and causes hip sagging

As you age, fat becomes less cohesive. If you wear loose underwear for a long time, the fat on your buttocks will easily sag. Suitable underwear should be able to stabilize the buttocks without feeling tight. You can also wear underwear with a buttocks-tightening effect to help restore the position of sagging fat.