Pimples appear under the nose and above the lips

No matter where acne appears, it is a very frustrating thing. Acne in different parts of the body may reflect different physical problems due to different causes. Today we will introduce to you the situation of acne under the nose and above the lips, as well as the treatment methods. We hope that when you encounter this type of acne, you can use effective methods to make the acne disappear quickly.

Causes of acne under the nose and above the mouth

1. Excessive stomach fire

Eating too much will not only cause indigestion, but will also cause acne around the mouth due to overfeeding. If you have been eating and drinking too much recently, which has put too much pressure on your stomach and intestines, the area around your mouth will become the most vulnerable area to frequent acne. Constipation or intestinal heat, eating too much spicy or fried food are the causes of acne around the lips. When you go out to play, eating is essential, but those snacks can easily cause gastrointestinal heat, which can lead to acne.

Acne treatment strategies:

1. Changing the meat-based eating habits is also important to solve the problem of constipation. Excessive consumption of meat can easily lead to constipation. Eating more foods such as soybeans and fish, which are rich in protein and low in fat, can not only provide us with rich protein but also achieve the effect of weight loss.

2. You should eat more high-fiber vegetables, fruits and other detoxifying foods and adjust your eating habits. Those with severe constipation can take a laxative once to help relieve the symptoms, and can also combine it with abdominal massage to help expel stool.

3. Drink a glass of warm water immediately after getting up in the morning, and drink more yogurt to facilitate bowel movements.

4. It should be emphasized that some patients who are prone to acne think that acne is caused by "getting angry", so they buy bitter and cold laxatives to "remove fire and detoxify". This is a big mistake. Bitter and cold medicines often damage the spleen and stomach, and may have the opposite effect.

2. Excessive fat

Oily skin secretes more oil, and even in winter, the face is often oily. So why does oily skin cause acne? The reason is that the face has excessive oil secretion. It can easily cause pores to be clogged, leading to the formation of blackheads and blackheads, affecting the permeability of the skin. Therefore, people with oily skin are more likely to get acne than people with other skin types.

Acne treatment strategies:

1. If you want to get rid of acne caused by oil, the first thing you need to do is to control oil for your skin. For those who have been working in the office, their skin has already started to secrete oil at this point. The spray you carry with you can play a role in keeping the skin refreshed and controlling the water and oil balance.

2. Always carry oil-absorbing tissue with you and absorb excess oil from the T-zone in time. Use a special mask for the T-zone for separate care once a week to remove existing blackheads and blackheads and prevent excessive oil accumulation from forming acne.

3. Cleaning the dead skin once a week can also reduce the occurrence of acne and allow the pores to breathe more freely. It should be noted that when the acne is in a purulent state, it is not suitable to perform exfoliation care to avoid causing the acne to rupture.

4. The body will become tired in the afternoon, and the fat eaten at noon will easily accumulate, so at this time, make yourself a cup of green tea, which can not only refresh you, but also promote metabolism and clear out fat.

5. Eating some fruits and vegetables containing vitamin C can help reduce sebum secretion and promote acne healing. Common fruits and vegetables include: apples, pears, tomatoes, watermelon, cucumber, loofah, winter melon, and bitter melon. But avoid eating too much high-sugar fruits: lychees, longans, oranges, and durian.

3. Endocrine disorders

The endocrine system is an important component for regulating human functions and maintaining a relatively stable internal environment. Modern people suffer from endocrine disorders due to unbalanced diet, irregular work and rest schedules, and excessive stress in life, which leads to abnormal keratinization of the hair follicles and sebaceous ducts and hyperfunction of the sebaceous glands, resulting in acne. When endocrine disorders lead to an increase in androgen, the sweat pores will become enlarged and the skin will become relatively rough, resulting in the secretion of more oil, which creates the prerequisites for the reproduction of Propionibacterium acnes.

Acne treatment strategies:

1. The first thing you do when you wake up every morning is to make a cup of honey lemon water. Cut a slice of fresh lemon, put it in cold water, add appropriate amount of honey, and then drink it on an empty stomach. It has a detoxifying effect. If you drink it regularly, the skin on your face will become smooth and tender, and acne will disappear naturally.

2. Soy milk is a favorite drink of the Chinese people and a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and the United States. You should drink a cup of soy milk every day, preferably with your own soy milk machine. It is healthy and nutritious and can regulate endocrine.

3. There has been a saying about Sleeping Beauty since ancient times. Only if you sleep well can you have good skin. You should get at least 7 hours of sleep every day and try not to stay up late. If you have to stay up late for work, take a break at night, such as taking a 10 to 15 minute nap after working for an hour. You must go to bed before 11 o'clock every day, because between 11 o'clock and 2 o'clock is the best time for the human body to detoxify, so if you fall asleep at this time, the toxins in the body can be well excreted. Don't sleep too late in the morning. If you are not going to work, get up around 9 o'clock.

4. In fact, emotions are very important, because we all have joy, anger, sorrow, and happiness. If you are angry, it will definitely cause a lot of brain pressure. Once you lose your temper, the changes will radiate to the nervous system and cause endocrine disorders. So, my dears, you must maintain a good mood!

4. The skin is not cleaned well

Many people only focus on cleaning their cheeks when cleaning their face, and the cleaning around the mouth is easily neglected. Over time, more and more dirt accumulates on the skin, causing the pores to be clogged and unable to "breathe", resulting in acne.