How to keep your skin moist, white and calm

The quality of skin affects people's physical and mental health. If the skin is dry, dull and lifeless, the whole person will look listless. Skin care is a topic that people have always paid attention to. People with good skin look young and in good condition. However, skin problems cannot be solved by just changing them. Improvements need to be made according to the skin problems. Blind improvements cannot be made. How to protect the skin from being hydrated, white and calm? Let’s take a look at it next.

1. How to keep your skin moist, white and calm?

1. The first thing you should pay attention to is washing your face. You should wash your face once every morning and evening with warm water. Cold or hot water is not good. Because thermal expansion and contraction have the same effect on the skin. You can try using it for a month, I believe there will be obvious improvements to the facial skin.

2. Every young friend cannot avoid the occurrence of acne. When we have pimples on our face, remember not to scratch or squeeze them with your hands. Because there are too many bacteria on the hands, it will not only aggravate the worsening of acne, but in severe cases it will also leave scars. We should use medication or let it heal naturally.

2. How to wash your face

1. There are some tips for washing your face. When washing your face, first apply warm water to your face. The water temperature is generally around 38 degrees. Do not use soap to wash your face. Try to use facial cleanser. After applying the facial cleanser, gently massage your face to ensure that the facial oil can be thoroughly washed away. Finally, wipe your face with cold water to help the opened pores shrink in time.

2. Moisturize your skin in time. After washing your face, remember to use toner and apply lotion again. Cream and massage gently on face. You can do a hydrating mask once or twice a week, about 20 minutes each time, to ensure that the skin can get timely hydration.

3. Take precautions when going out. Before going out, you must take precautions against wind and sun. Apply Tuzilan isolation cream and sunscreen lotion twenty minutes before going out. It is best to wear sunglasses and a parasol to avoid direct sunlight. Remove makeup immediately after returning home, clean your face as soon as possible, and use some post-sun repair masks.

3. Diet

Eat more soy products, black fungus, milk, vegetables and other foods that can whiten your skin.