What is the cause of the pain in the heel

It is very common to have pain in some parts of the body. Some are just minor problems that will go away after a while and are not serious. But other situations are different. The pain in some parts of the body persists for a long time and does not get better. Instead, it gets worse and worse. This is a situation that needs attention. In fact, pain in any part of the body should be viewed dialectically. So what causes heel pain?

Heel pain is a common disease among the elderly, but the incidence rate among young women is increasing year by year, especially among the white people. They wear fashionable sandals to work, which expose the heels for a long time and make them easily invaded by cold evil in air-conditioned rooms. After get off work, they are busy shopping and doing slimming exercises, and their feet cannot get a good rest. Due to long-term pressure on the heels, excessive exercise and cold, aseptic inflammation of the heel fat fiber pad occurs, which eventually induces pain.

Heel pain may be related to factors such as excessive fatigue or joint injury. Patients need to take anti-inflammatory and analgesic drugs such as Bone Joint Pills to relieve pain. They can also use Yunnan Baiyao Spray to help treat trauma. Generally, the pain can be cured after several courses of treatment. At the same time, you also need to pay attention to rest more and avoid standing for long periods of time to increase the stress on your feet. Patients must remember not to engage in strenuous activities until the pain disappears, and also keep their feet warm to avoid aggravating the pain due to cold and other reasons.

Usually an X-ray is done for examination. Look at the situation and treat it. In general, Chinese medicine and anti-inflammatory and analgesic drugs can be used for treatment. It can also be combined with physical therapy and massage treatment. Also pay attention to keeping warm at ordinary times.

In normal circumstances, it is best to avoid catching a cold, strengthen nutrition and drink more water, actively choose massage or take blood circulation and pain relief capsules, and pay attention to eating less raw, cold and irritating foods.

Apply heat to the painful area or do other physical therapy. If you experience the above symptoms, please seek medical advice and use medication correctly.