What are the functions and effects of ginger and white vinegar?

Ginger and white vinegar are two ingredients that are difficult to mix together in the diet, but ginger and white vinegar can bring people many benefits in the field of health care, because ginger and white vinegar are a kind of health food with outstanding effects, which play a very important role in regulating physical health. Let’s take a look at the effects and functions of ginger and white vinegar. Those who are interested can find out more.

Pickling ginger in vinegar is a very common health-preserving method in health science. The main ingredients of pickled ginger in vinegar are ginger and rice vinegar. Ginger is no stranger to us. Warms the stomach, stops vomiting, dispels cold, induces sweat and relieves exterior symptoms. Vinegar can stimulate appetite, relieve greasiness, and also has astringent, anti-inflammatory and bactericidal effects.

Vinegar reduces the heat of ginger, making its nature and taste much milder, so even people who are prone to getting angry don’t have to worry. Efficacy: It is effective for spleen and stomach deficiency, bloating, indigestion, bloating, hiccups, etc. It can also soften blood vessels and lower blood lipids. If normal people insist on eating it, it can also have the effect of health care.

Ginger soaked in vinegar can promote blood circulation, cure colds and increase resistance. It also has the effect of assisting in the treatment of arthritis, and eating it can soften blood vessels! Generally speaking, for people with thick blood viscosity, eating ginger soaked in vinegar can promote blood circulation, soften blood vessels, and prevent and treat high blood pressure; it can also promote digestion, treat colds, treat stomach colds, and increase resistance. Of course, there are many other auxiliary treatments, such as eating ginger soaked in vinegar can also treat arthritis.

How to make pickled ginger in vinegar

1. Cut the ginger into thin slices first. It is best to use fresh ginger, which has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thick, but they must be cut evenly.

2. Put the chopped ginger into a bottle, and then pour the rice vinegar into the bottle. Note that the bottle must be clean and there must be no oil in the bottle to prevent the ginger from spoiling. The rice vinegar must cover the ginger slices and the ginger slices cannot be exposed. Then store the bottle of ginger slices soaked in rice vinegar in the refrigerator. After a week, you can eat 2 to 4 slices of fresh ginger every day, which has a very good effect in lowering blood lipids and assisting in the treatment of arthritis.

A simple and effective remedy for treating stomach cold, it really works after trying it. The recipe is as follows: 500 ml of high-quality aged vinegar and 100 grams of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it into the vinegar, and soak it for two days. People with cold stomach can eat soaked ginger 2 to 3 times a day, 2 to 3 slices each time, for 5 days as a course of treatment, which can cure cold stomach.