Chicken is a kind of meat food that everyone can eat often. This kind of food tastes very good, and the most important thing is that it is also rich in nutritional value. However, many people don’t know how to stew chicken until it is tender. Some people stew chicken for half a day and find that it is not easy to be tender. At this time, special attention should be paid to the heat and time. In this way, you can better control the production process of this dish and make it taste better. Ingredients Ingredients: 1 chicken, 1 tablespoon cooking wine, a little pepper, 1.5 potatoes, 1 sweet potato, 1 onion, 2 scallions, 2 large peppers, 2 red peppers, 3 tablespoons cooking oil, 1 liter of water. Seasoning: seasoning sauce, minced garlic, 1.5 tablespoons chili powder, chopped green onion, cooking wine, sake, soy sauce, sesame salt, sugar, 1 tablespoon chili sauce, 1/2 tablespoon sesame oil, a little salt and pepper. Preparation method 1 Cut the chicken into pieces, wash with running water, and soak in water for 15 minutes to remove blood and oil. 2 After draining the water from the chicken, marinate it with cooking wine and pepper powder. For one chicken, use 1 tablespoon of cooking wine and shake the pepper powder jar twice. 3 Peel and clean the vegetables, and cut into appropriate sizes. 4 Mix all ingredients and let sit for 10 minutes. 5 Heat oil in a pressure cooker and fry the chicken. After the surface of the chicken turns yellow, add the vegetables and stir-fry. When the vegetables start to release water, pour in water and seasonings and mix well. 6 Cover the pot, cook over high heat for 15-20 minutes, then turn off the heat and let it sit for 10 minutes. Instructions for use Chicken contains vitamins C, E, etc., has a high proportion of protein, a wide variety, and a high digestibility. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. It also contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones. Chicken, a Chinese medicinal material. This product is the meat of domestic chicken, a member of the Phasianidae family. Functions and indications: warming the middle, invigorating Qi, replenishing essence and strengthening marrow. It is used to treat asthenia, emaciation, poor appetite due to weak stomach, diarrhea, dysentery, thirst, edema, frequent urination, metrorrhagia, leucorrhea, lack of milk after childbirth, and weakness after illness. ① "Ben Jing": Dan Xiong Ji: It is used to treat women's uterine bleeding, red and white, nourish the body, warm the middle, stop bleeding, and kill viruses. Black hen: It can treat wind-cold-dampness arthritis and stabilize the fetus. ② "Bie Lu": Red rooster: It is used to treat long-term injuries and fatigue sores. White Rooster: It can reduce gas, cure madness, soothe the five internal organs, treat injuries, and relieve thirst. |
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