What should you pay attention to if you have allergic asthma?

Allergic asthma is a relatively stubborn disease in respiratory medicine, which is highly recurrent. If it is ignored and not treated, it may accompany you for life. Therefore, in addition to actively cooperating with treatment for allergic asthma, you also need to pay attention to allergic substances in your daily life. But many people don’t know what to pay attention to if they have allergic asthma. Let me introduce it to you below.

Asthma is prone to recurring, especially during periods when colds, fevers, etc. are prone to outbreaks. We must pay special attention to protective measures. Moreover, if patients with asthma are particularly prone to being infected again, it is very important for the patients themselves to maintain a strong and optimistic attitude and face the disease positively. This is also very important. In autumn, the weather changes greatly and there are more sources of infection, so we must be especially careful and attentive.

1. Pay attention to weather changes ; add or remove clothes at any time. The clothes you choose should be soft and loose, not too tight. In terms of material, be careful not to choose wool, duck down, animal fur clothes, and chemical fiber clothes such as polyester, so as not to cause allergies or asthma attacks. Asthma patients' clothes must be exposed to the sun regularly.

2. Diet : In terms of food, you should pay attention to the fact that deep-sea fish, shrimp, crab, autumn eggplant, etc. are prone to cause allergies and wheezing. Asthma patients should try to avoid them. At the same time, you should take appropriate supplements according to your physical condition. When asthma attacks, do not eat foods that are easy to cause bloating and difficult to digest.

3. Air circulation : At the same time, the room of asthma patients must maintain air circulation and have a certain humidity. It should not be too dry. Special attention should be paid to cleaning the dead corners of the bedroom to avoid allergic asthma attacks caused by bacteria.

4. Physical exercise: In autumn, you must pay attention to active physical exercise to enhance your body's ability to resist cold. If possible, insist on washing your face and wiping your body with cold water. This can enhance your ability to resist cold to a certain extent. You can go hiking more often to make your temperament comfortable and your chest diameter broadened, which can also better prevent asthma attacks.