What to do if you have stomach acid pain? Eat more of this food

Gastric acid is the hydrochloric acid secreted by the stomach. Gastric acid can kill bacteria in food and protect the intestines and stomach, but excessive gastric acid can also cause symptoms such as vomiting and pain. Many people don’t know what to do about the pain caused by stomach acid. In this case, you can eat more pasta.

1. Eat on time and pay attention to your sitting posture. Eat more vegetarian dishes and crude fiber foods such as celery, mushrooms, etc. Avoid eating spicy, fried, smoked foods such as barbecue, do not eat too sour, too cold and other irritating foods, do not drink alcohol, and drink less strong tea and coffee, etc. These have great side effects on the stomach.

2. If you have stomach acid, then we can eat some pasta. Noodles are the most stomach-nourishing food, and they are also easy to digest. So I think for people with stomach acid symptoms, eating a bowl of noodles is still a good idea, and then eat more alkaline foods, so that the combination of acid and alkali will alleviate the symptoms of stomach acid.

3. If it is gastritis, it can cause stomach pain, bloating, acid reflux, nausea, heartburn and other symptoms. You can temporarily take amoxicillin capsules, omeprazole, a drug that inhibits gastric acid secretion, and metoclopramide, a drug for gastric motility. If it does not improve, you can consider gastroscopy. Pay attention to rest, avoid excessive anxiety and fatigue; quit smoking and drinking, eat regularly, and do not overeat; avoid eating irritating foods, such as coffee, strong tea, chili peppers, etc.

4. Eat small meals frequently and do not overeat; focus on a high-protein, low-fat diet and avoid eating too much greasy food; do not eat 2 hours before going to bed to keep the stomach in a non-full state, and avoid eating foods that reduce the tension of the lower esophageal sphincter and increase gastric acid secretion, such as acidic drinks, chocolate and spicy foods.