What are the dietary treatments for spontaneous sweating and night sweats

Spontaneous sweating and night sweats are relatively common. If this continues for a long time, it will have a certain impact on people's life, work and health. Therefore, you need to pay attention to a reasonable and healthy diet and use some dietary therapy methods to help alleviate the symptoms. You can drink some soy milk or stew pigeon with wolfberry, which have a certain effect of replenishing qi and blood and improving night sweats.

1. Thick soy milk drink

Use 2 bowls of soy milk each time, put 1 bowl into the pot and fry it into tofu skin-like shape; boil the other bowl and add a small amount of sugar to drink, once a day. It has the effect of replenishing deficiency and invigorating Qi.

2. Loquat Leaf Glutinous Rice Dumpling

Use 250 grams of glutinous rice each time, soak it in water for 10 hours, add some fresh loquat leaves, wash and remove the hair, then wrap them in rice dumplings, steam them and eat them once a day for 4-5 days. It has the effects of tonifying the middle and replenishing qi, warming the spleen and stomach, and stopping sweating. It is suitable for patients with abnormal sweating diseases such as spontaneous sweating, night sweats, and postpartum hyperhidrosis.

3. Stewed Pig Heart with Dangqi and Five Flavors

Use 12 grams of Codonopsis pilosula, 12 grams of Astragalus membranaceus, 9 grams of Schisandra chinensis, and 1 pig heart each time. Stew in water for 1 hour. Eat the meat and drink the soup. Eat once every 1-2 days. It has the effects of replenishing qi and blood, strengthening the exterior and stopping sweating.

4. Jujube, bean and astragalus decoction

Use 20 red dates, 50 grams of black beans, and 30 grams of astragalus each time, decoct in water and drink in 2 times, once a day or every other day. It has the effects of invigorating qi and sweating. Used for people with spontaneous sweating.

5. Stewed Pigeon with Wolfberry

Use 20-30 grams of wolfberry and 1 baby pigeon (remove the hair and internal organs) each time, add appropriate amount of water, and put it in a stewing pot. Stew it in water, season it and eat the meat and drink the soup. It has the effect of replenishing qi and blood.