Why do you feel bad breath recently?

Why do I often feel bad breath recently? Many friends will face this problem, but they don’t know what causes it. The phenomenon of bad breath seriously affects our daily life and is also not conducive to our image. Therefore, we need to understand the causes of bad breath and find the corresponding causes to prescribe the right remedy. The specific situation still needs to be understood based on the patient's specific problems, so we need to pay attention to it. Some are caused by dietary problems, and some have other reasons.

Bad breath is often caused by anaerobic or facultative anaerobic bacteria infection in the oral cavity or digestive tract. It is recommended to take vitamin A or AD + vitamin B2 or vitamin B complex. Pay attention to oral hygiene, eat a light diet, and eat more fiber-rich foods to help clean the mouth. You should also eat appropriate amounts of foods that can clear away heat and dampness, and avoid filth and deodorize.

Based on the symptoms, it may be caused by stomach fire or oral infection. Active anti-infection symptomatic treatment is required. It's better to see a dentist. Generally, symptomatic treatment recommends taking artificial bezoar metronidazole or bezoar qingwei pills. Pay attention to oral hygiene and develop a good habit of "brushing teeth in the morning and evening, and rinsing mouth after meals". If you find tooth decay, treat it promptly and avoid eating sugar, biscuits and other starchy foods before going to bed. It is advisable to eat more foods that can clear stomach fire and liver fire, such as pumpkin, watermelon, water chestnut, celery, roca, etc. Avoid alcohol and hot foods

Traditional Chinese medicine believes that bad breath is generally caused by stomach heat, food accumulation or deficiency heat. Stomach heat can be treated with Qingwei San with modifications, food accumulation can be treated with Baohe Wan with modifications, and deficiency heat can be treated with Qingzao Jiufei Tang or Zhibai Dihuang Wan with modifications.

You should pay attention to oral hygiene at ordinary times. It is best to quit smoking and drinking. Your diet should be relatively light, and you should avoid eating raw, cold, irritating, smelly, indigestible or greasy foods. I wish you good health.

There are four most common causes of bad breath: 1. Irregular diet, eating spicy food, and food that is difficult to digest; 2. Irregular living habits and poor oral hygiene; 3. Oral diseases, periodontitis, caries, etc.; 4. Gastrointestinal diseases.

To prevent bad breath, you must first pay attention to oral hygiene, which is the minimum. It is best to quit smoking and drinking, eat a relatively light diet, and avoid eating raw, cold, irritating, smelly, indigestible or greasy foods. Maintain a regular lifestyle, keep a good mood, and take more physical exercises.

The above content is about the causes of bad breath. It is not difficult to find that there are many different reasons that can cause bad breath, so we need to develop good living habits in our daily lives, and we also need to have a healthy diet, eat more foods rich in nutrients, do not eat spicy foods, and try to eat less foods that have heavy breath.