What aspects should be taken into consideration to prevent liver cancer? Massage of three major acupoints is recommended to prevent liver cancer

On the 22nd, the World Anti-Doping Agency (WADA) issued a rare warning to various anti-doping organizations and the media, stating that a substance called GW1516 currently sold on the black market has serious toxic side effects, and warned athletes not to use this new stimulant.

WADA said that it has been found that some athletes have used the substance and have tested positive. The drug was found to have serious toxic side effects during its development, and the pharmaceutical company has withdrawn the project.

It is unusual for WADA to proactively tip off athletes who are taking drugs, proving that this experimental drug is indeed very harmful. According to reports, the drug was originally intended to lower blood lipids and was used as an adjunct to the treatment of diabetes. However, studies have shown that ingesting this substance may cause liver and stomach cancer, so the development was halted.

We often see or hear that many people have liver cancer, and sometimes we are afraid that we may get liver cancer without realizing it. In fact, liver cancer is caused by a variety of complex reasons such as environmental pollution and bad living habits. Therefore, in addition to not using stimulants indiscriminately, we should also pay more attention to some details in our daily lives, and maybe we can stay away from liver cancer.

What aspects should be taken into consideration in preventing liver cancer?

Liver cancer diet 1. Do not eat moldy food

The fungi that produce aflatoxin mainly grow in humid tropical and subtropical regions and can cause corn, peanuts and other grains to mold, so you should avoid eating these moldy foods.

2. Control your emotions

Emotions, work pressure, and especially a bad mentality have a great impact on the immune system, adding fuel to the fire. After learning that they have been infected with hepatitis, many people are afraid and depressed, lose their appetite all day, and touch their livers with their hands, sometimes for two or three hours, worried that hepatitis will turn into cancer. If this emotion persists for a long time, it will lead to a series of changes in the nervous, endocrine and immune functions, significantly reducing the anti-cancer cells in the blood, and cancer will really occur.

3. Vaccination

Vaccination is the most practical and effective method, mainly hepatitis B vaccine and hepatitis A vaccine. Studies have shown that universal hepatitis B vaccination can effectively reduce the hepatitis B virus surface antigen carrier rate from 10% to 1.3% after 10 years, and significantly reduce the incidence of liver cancer after 16 years.

4. Do B-ultrasound

Liver B-ultrasound is one of the most effective methods for early detection of liver cancer. Hepatitis patients should undergo a liver B-ultrasound examination once every six months when their condition is stable. In addition, young and middle-aged people who are under fatigue and stress should also include a liver B-ultrasound examination in their health check-ups.

Recommended: Massage of three acupoints to prevent liver cancer

1. Taichong Point

Taichong acupoint is located on the dorsum of the foot, in the depression before the junction of the first and second metatarsal bones. Taichong acupoint is one of the important acupoints on the liver meridian of the foot, and is the original acupoint of the liver meridian. It is roughly equivalent to a warehouse for storing the vital energy of the liver meridian. Massaging and stimulating Taichong acupoint can well mobilize the vital energy of the liver meridian and make the liver function normally.

2. Liver Shu Point

The Liver Shu acupoint is located on the back, 1.5 inches below the spinous process of the 9th thoracic vertebra. It is the back Shu acupoint of the liver, and is the "pond" formed by the liver's vitality gathering on the back of the body. The Liver Shu acupoint is an indispensable health acupoint for nourishing the liver. The combination of the Liver Shu and Taichong belongs to the "Yuyuan Pairing Acupoints" method in traditional Chinese medicine, which can replenish liver yin, nourish the liver and soften the liver. It is taken in the prone position, 1.5 inches below the spinous process of the 9th thoracic vertebra, and 1.5 inches away from the tendon contraction (Du Meridian).

3. Dadun Point

Dadun acupoint is located next to the nail seam on the inside of the big toe. "Dun" means thick, and "Dadun" means particularly thick. Dadun acupoint is also a well acupoint, and "well" means source. There is a "Dadun" acupoint on the edge of the big toe nail, closest to the second toe. When locating Dadun acupoint, you can sit upright or lie on your back. Dadun acupoint is located about 2 mm from the edge of the root of the big toe (on the side of the second toe). "Dadun acupoint" can be massaged or moxibustioned, which can achieve the effect of clearing the liver and improving eyesight, making you clear-headed and refreshed.