Can crabs be eaten with mushrooms?

Crabs are extremely nutritious, and their meat and taste are great, but crabs are prone to react with many foods. Mushrooms, as a common fungus, are loved by people. Mushrooms and meat are the most fragrant when stewed together, but not all mushrooms are edible. Some mushrooms are easy to cause food poisoning after eating.

You can eat them together. River crabs are cold in nature, and their main components are protein, fat, vitamins, sugars, and various minerals such as calcium, phosphorus, potassium, and sodium. Mushrooms mainly contain protein, carbohydrates, minerals, cellulose, vitamins, carotene, etc. Both are rich in nutritional value, and their nature, taste and ingredients do not conflict with each other, so they can be eaten together.

What are the effects of eating crabs and mushrooms together?

1. Clearing away heat and detoxifying. River crabs are cold in nature, while mushrooms are mild in nature. Eating both of them has a certain coldness. Eating them together can clear away heat and detoxify, and eliminate stagnation and blood stasis.

2. Supplement nutrition: River crab is a seafood food, rich in protein and minerals, while mushroom is a fungus food, containing vitamins and cellulose. The two are different types of food and have different nutrients, so eating them together can complement each other's nutrition.

3. Lubricates the intestines and promotes bowel movements. River crabs are cold in nature and have good intestinal lubricity, while mushrooms are rich in water and are beneficial to gastrointestinal motility. Therefore, eating them together can help the body excrete feces smoothly and has a certain laxative effect.

4. Enhance immunity. River crabs contain a lot of protein and essential nutrients for the human body, such as vitamin A, zinc, potassium, calcium, iron, selenium, amino acids, B vitamins, etc., while mushrooms contain a variety of vitamins and carotene. Eating them together has a good nourishing effect on the body, helps promote the repair and synthesis of human tissue cells, and enhances immune function.

How to eat crabs and mushrooms together

Mushrooms, potatoes and crab stew

Ingredients: mushrooms, potatoes, river crabs, green peppers.

1. Clean the crabs, steam them and cut them in half. Wash and cut mushrooms, potatoes and green peppers into pieces

2. After the oil is hot, add chopped green onion and aniseed to stir-fry.

3. Add potatoes, squash, and crabs, and add water until the vegetables are covered.

4. Add salt, braised soy sauce, one tablespoon of cooking wine, thirteen spices

5. Bring to a boil over high heat, then turn to medium heat and simmer until cooked through (about 10 minutes)

It is poisonous, especially when eaten with crabs, it is more likely to react. So can crabs be eaten with mushrooms? 6. Add green peppers and stew until cooked, then serve.