How to avoid recurrence of testicular cancer

Suffering from testicular cancer is something that every man cannot bear. Both physically and mentally. Moreover, the recurrence rate of testicular cancer is very high. If you don't pay attention to it in your life, you will be plagued by the disease again. Therefore, men need to pay more attention to testicular cancer. So how to avoid the recurrence of testicular cancer? Let me popularize it with you.

1. Keep a regular work and rest schedule and avoid working in polluted air. In addition, stay away from radiation machines: for example, computers, induction cookers, microwave ovens, and mobile phones should be kept away from sleeping areas; stay away from noisy places.

2. Keep a positive mood. Personality has a great impact on the testicles. Because the testicles belong to the endocrine system, personality can easily affect it. Clinical investigations have found that a large number of people with testicular hyperplasia or tumors have negative personalities, are not cheerful, and have long-term depression. You should pay attention to reasonably venting your emotions in life, not suppressing yourself, and being good at thinking about problems positively. For example, actively seek solutions to problems instead of waiting for them to be solved.

3. Early detection and early treatment. Testicular cancer is a malignant tumor of the male genitals. Once it occurs, it will metastasize and spread very quickly. Therefore, how to prevent testicular cancer is particularly important. Pay attention to regular checkups to prevent testicular cancer. Male friends should pay attention to regular testicular checkups in the early stages to detect abnormal testicular symptoms and receive early treatment.

4. Prevent testicular injuries. First, prevent accidental testicular injuries in daily life, such as riding a bicycle, etc., and try to reduce the pressure on the testicular area; second, prevent testicular injuries during sexual intercourse, and avoid intense processes that damage the fragile testicles and bury the hidden dangers of pathological changes.

5. Keep the testicles clean. When taking a bath, you should pay attention to cleaning the testicles. Even if you don't take a bath, you should always clean the testicles, especially the area covered by the foreskin, to prevent bacteria from growing. Self-examination of testicular diseases. The best time to self-examine is after taking a bath, especially after washing the genitals with warm water. At this time, the skin is soft. Touch the scrotum with your hand. If there is dull pain, swelling, or obvious asymmetry between the left and right testicles, you should be vigilant and seek medical attention in time.

6. Eat less food containing ochratoxin A. Ochratoxin A is an important carcinogen that can easily induce testicular cancer. It is mainly produced by fungi that grow on grains and coffee beans. Therefore, do not eat moldy grains.

7. Loose boxer briefs are better for preventing testicular cancer. Loose hanging to keep the natural shape of the testicles is the best, so boxer briefs are better than tight briefs and are a good way to prevent testicular abnormalities. Office workers with testicular abnormalities should pay attention to strengthening physical exercise. Sitting for more than 10 hours a day is more likely to get testicular cancer, which is something that testicular abnormalities need special attention to!

8. To prevent testicular cancer, you should reduce fatty foods. A diet high in fat will interfere with the production of testosterone. It is related to the occurrence of testicular abnormalities. So it can be said that men who eat large pieces of meat and drink large bowls of wine are not more masculine. They may be good-looking but useless. On the contrary, those who eat light, live a regular life, exercise regularly, and seem to live a very restrained life have more sexual ability. Therefore, it is important to prevent the recurrence of testicular cancer!