The disadvantages of applying vitamin E on the face

Although vitamin E has many benefits, such as improving eyesight and making skin smooth and delicate, it is still harmful to the body if used too much. Everything has its limits, that's the truth. If you want to have good skin condition, deep cleansing of the skin is very important first. Vitamin E added to some water can be applied to the face, which is very beneficial for improving the skin.

1. The disadvantages of applying vitamin E on the face

Although VE can remove spots and resist oxidation, the concentration is too high when applied directly on the face and cannot be absorbed. Not only is it a waste, but it is also an oily vitamin and may cause a burden to the skin. If the spots are severe, it is recommended to go to the dermatology department of the hospital to get VE ointment, which is very cheap.

2. The efficacy of vitamin E

Vitamin E has the most extensive role in the human body, greater than any other nutrient, so it is known as the "Guardian Ambassador". It has good antioxidant properties in the body, which means it reduces cell aging. Maintain the integrity of red blood cells, promote cell synthesis, and have anti-pollution and anti-infertility effects.

3. The harm of vitamin E deficiency

Lack of vitamin E can lead to atherosclerosis, hypertensive anemia, cancer, cataracts and other leg diseases in the elderly; form scars; make teeth yellow; cause myopia; cause disabled and mentally retarded children; cause male sexual dysfunction; prostate hypertrophy, etc. , Vitamin E and gynecological diseases Taking vitamin E capsules can cure bleeding or excessive menstruation that occurs in some women after the placement of an IUD. The method is: take 100 mg of vitamin E orally every other day. One course of treatment is 7 days. Generally, 1 to 3 courses of treatment are sufficient. Other literature reports that vitamin E can treat immune infertility, anovulatory infertility and habitual abortion.

4. Steps to apply vitamin E on your face

1. Cleanse your face. Use clean water to wash away the dust and oil on your face. This step is the basic work and directly determines the effect of the following steps.

2. Puncture the vitamin E soft capsule, squeeze out the liquid and pour it on the palm of your hand. You can also add a little water, it’s optional.

3. Apply the squeezed liquid evenly on your face and massage for 10-15 minutes. Twice a day, persistent practice will lead to better results. You can also apply VE on your face before going to bed at night and wash it off the next morning.

4. Wash your face and do a good job of skin care.